How many calories are in Little Debbie The Original Raisin Creme Pies

270Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 270
  • Fat: 10g
  • Carbs: 42g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories (1 kilojoules) are in 1 cookie - it is the same (calorie-wise) to 12.27 pieces milk chocolate kiss, 1.0 bar thick chocolate covering rich ice cream bar or stick, and 7.94 oz ice pop filled with ice cream.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 42 g is 14% of your DRV (Daily Recommended Value). Having an above average amount of carbs with a carbs/calorie ratio of 62.22%, it is around the same amt as red potatoes, cobbler and peas. This specific food has a moderate-high amt of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 39 percent of other foods. Likewise, roughly 62 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as grape juice, cherries and chocolate. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this food has a limited quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, around 100 percent of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Righteous Rounds (Trader Joe's), Chocolate Snack Bar (CocoaVia), SuperMoist Spice Cake Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Roughly 100% of all foods in our system have a greater fiber percentage. Similarly, this item has a minute amt of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for most individuals. This food has the same quantity of fiber as foods like broth, tuna salad and italian dressing containing 0 grams per 100 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Personals Light Double Strawberry (Blue Bunny), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be filled by this food/serving size. This item has a okay quantity of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than nearly 88% of other foods. Similarly, just 14% of all foods in our entire database have a lower protein ratio. With a protein/calorie ratio of 2.96%, this food has a below average level of protein (it has the same quantity as foods like olive oil, dates and pickles).

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Apple Custard Crunch (Lindora), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like tea, ham and tabouli containing 4.44 g for every 400 calories, which is a fair amount. This item has a average degree of saturated fat compared to foods in the same food group. Here, nearly 68% of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than roughly 45% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Breakfast Cookies Oatmeal Chocolate Chip (Quaker), Lemon Cake Mix (Stonewall Kitchen), A Very Popular BBQ Sauce

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 48% of other foods. Likewise, about 27% of all foods in our entire system have a lower sodium percentage. This item has the same degree of sodium as foods like skim milk, whole wheat bagels and carp with a sodium/calorie ratio of 62.96%, which is a fair amount. 7.08% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Creme Chocolate (Dove), 75% Cacao Dark Chocolate (Choceur), Dark Chocolate Bar (Starbucks)

  • How much sugars are in 1 serving?

    For a healthy individual, 27 grams is 67.5% of your daily recommended consumption. About 78% of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (sweets), this food has a unreasonable amount of sugar. Here, nearly 38 percent of foods in this food group have a greater sugar/calories ratio. With a sugar/calorie ratio of 40%, this specific food has a stiff level of sugar (it has the same degree as foods like fritters, dark chocolate and pastries).

    Overall Score

    High

    Alternatives: Turtles Sugar Free (Nestle), Buttermilk Pancake (Dickey's Barbecue), Gelatoons Gelatin (Lakeview Farms)