Nutritional Info in The Perfect Hamburger (Recipe)

0.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.5
  • Fat: 0.01g
  • Carbs: 0.12g
  • Protein: 0.01g

This recipe serves 4 people.

Ingredient Serving Size Servings
Horseradish 1 tsp 1.0
Iodized Salt 1/4 tsp 2.0
Tomatoes - Cooked 100 g 0.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 0 calories (0 kcal), 1 serving has around the same quantity of calories as 0.04 oz peeled baby-cut carrots, 4.17 g of new zealand spinach (cooked), and 0.83 g of horseradish-tree.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 7 percent of all foods in our entire system have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this recipe has a extreme degree of carbs. Here, within its own food group, this recipe has less carbs than nearly 7 percent of other foods. With a carbs/calorie ratio of 96.57%, this recipe has a enormous level of carbs (it has the same amount as foods like tea, cranberries and ketchup). 0.04% of your daily recommended consumption will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Green Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    This recipe has the same quantity of cholesterol as foods like coffee creamer, baked potatoes and leeks with a cholesterol/calorie ratio of 0%, which is a minute amount. Only 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, compared to foods in its food group, this recipe has a trivial degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. 0% of your daily recommended limit will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Keen Green Veggie Puree, Dilly Sweet Peas, Baby Artichokes (Melissa's)

  • How much fiber are in 1 serving?

    0.14% of your recommended limit per day will be met by this recipe. This recipe has less fiber than around 5 percent of all foods in our entire database. Likewise, this recipe has a fine amount of fiber compared to foods in the same food group. In this case, around 77% of other foods in this food group have a lower fiber/calories percentage. Having a immense amt of fiber at 42.86 g per 600 calories, it has the same amount as fruit, seaweed and multigrain bread.

    Overall Score

    Very High

    Alternatives: Sweet Peas & Carrots (Ralphs), Steamed Mixed Vegetables (Frozen) (Green Giant), No Salt Added Whole Peeled Tomatoes (Hy-Top)

  • How much protein are in 1 serving?

    This recipe has a ample amount of protein compared to foods in its food group. In this case, almost 72% of foods in this food group have a greater protein percentage. Likewise, nearly 59 percent of all foods in our entire database have a greater ratio of protein to calories. 0.03% of your daily recommended consumption of protein will be filled by 1 serving of this recipe. This recipe has the same amt of protein as foods like rice cakes, sauerkraut and blackberries with a protein/calorie ratio of 10.29%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Fresh Spinach (Perkins Restaurant), Les Salades du Midi Spring Mix (Trader Joe's), Hearts of Palm (Pastene)

  • How much saturated fat are in 1 serving?

    This recipe has a stiff amount of saturated fat compared to foods in its food group. In this case, around 78% of other foods in this food group have a lower ratio of saturated fat to calories. Yet, approximately 69 percent of all foods in our entire database have a greater ratio of saturated fat to calories. This recipe has the same degree of saturated fat as foods like toast, focaccia and brown sugar with a saturated fat/calorie ratio of 1.8%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Green Bell Pepper (Publix), Green Olives (Souper Salad), Organic Bagged Vegetables - Sweet Corn (Cascadian Farm)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a excessive degree of sodium. Here, approximately 5 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 95% of all foods we analyzed have a lower sodium percentage. 12.43% of your recommended limit per day of sodium will be filled by a serving of this recipe. Having a high amount of sodium with a sodium/calorie ratio of 59671.5%, it contains the same amt as jalapenos, greek salad and grits.

    Overall Score

    Very High

    Alternatives: Fresh Green Beans (GreenLine), Romaine Lettuce (Souper Salad), Asparagus Spears (Pictsweet)

  • How much sugars are in 1 serving?

    At 17.14 g per 100 calories, this recipe has a high level of sugar (it has the same quantity as foods like frozen yogurt, cappuccino and figs). 0.09 grams is 0.21% of your daily recommended value for a healthy individual. Compared to foods in the same food group, this recipe has a enormous amt of sugar. In this case, roughly 5 percent of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 9 percent of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Steamed Broccoli (Carrabba's Italian Grill), Baby Corn Nuggets (Asian Home Gourmet), Steam Supreme Broccoli & Rice with 3 Cheese Sauce (Veg-All)