Calorie Content in Snyder's of Hanover The Pounder Yellow Corn Tortilla Chips

140Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 140
  • Fat: 4.5g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 6.22 crackers triscuit balsamic and basil, 36.94 g of fat free potato chips, and 28.34 g of peanut butter filled sandwich cracker.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of carbs. In this case, about 31% of foods in this food group have a greater ratio of carbs to calories. Similarly, about 65% of all foods in our entire database have a lower carbs ratio. 23 g is 7.67% of your daily recommended consumption of carbs for most people. This food has the same quantity of carbs as foods like jalapenos, artichokes and sprouted breads with a carbs/calorie ratio of 65.71%, which is an above average amount.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like asparagus, chestnuts and spinach with a cholesterol/calorie ratio of 0%, which is a trivial amount. Just 0% of all foods in our database have a lower ratio of cholesterol to calories. Similarly, this item has a minute amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than around 100% of other foods. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Yellow Corn Blend Tortilla Chips (Santitas), Nip Chee Real Cheddar Cheese Crackers (Lance), Savory Blue Multigrain Tortilla Strips (Snyder's of Hanover)

  • How much fiber are in 1 serving?

    8% of your daily recommended value of fiber will be fulfilled by 1 serving. Compared to foods in its food group, this item has a magnificent amount of fiber. Here, around 30 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than about 28% of all foods in our system. Having a outstanding amt of fiber with a fiber/calorie ratio of 1.43%, it contains the same degree as mixed nuts, fudge and mangos.

    Overall Score

    High

    Alternatives: Sun Chips Harvest Cheddar (100 Calorie Pack) (Frito-Lay), Popcorn Balls (Act II), Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time)

  • How much protein are in 1 serving?

    For most people, 2 g is 4% of your daily recommended limit. Having a respectable amount of protein with a protein/calorie ratio of 5.71%, it is around the same quantity as grape juice, cherry pie and ice pop. This food has less protein than approximately 76% of all foods we analyzed. Similarly, this food has a respectable amt of protein compared to foods in the same food group (junk snacks). In this case, within its own food group, this food has less protein than approximately 68 percent of other foods.

    Overall Score

    Modest

    Alternatives: Crisps (CMWL), Cinnamon Pretzel Sticks (Medifast), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this food has a low amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as jalapenos, corn on the cob and gumbo.

    Overall Score

    Low

    Alternatives: Tomato Basil Sea Crackers (Two Moms in the Raw), Unsalted Pretzel Rounds (Newman's Own), Bruschetta Flavored Chips (Jensen's Orchard)

  • How much sodium are in 1 serving?

    5.62% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a below average amount of sodium. Here, within its own food group, this food has less sodium than nearly 77 percent of other foods. Likewise, roughly 37% of all foods we analyzed have a lower sodium ratio. With a sodium/calorie ratio of 96.43%, this food has a fair level of sodium (it has the same degree as foods like muffins, cappuccino and sandwich cookies).

    Overall Score

    Moderate

    Alternatives: Jumbo Popping Corn (Pop Secret), Totopos de Maiz (No Salt) (Xochitl), Tortilla Chips (Chuy's)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as romano cheese, hash browns and pine nuts. 0% of your recommended limit per day of sugar will be met by 1 serving. Compared to foods in the same food group (junk snacks), this food has a small amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, merely 0 percent of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Totopos de Maiz (No Salt) (Xochitl), Toasted Corn Tortilla Chips (Doritos), Low Sodium Premium Saltine Crackers (Nabisco)