How many calories are in Brach's The Wiggles Fruit Snacks

70Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has the same amount of calories as 0.28 doughnut , 0.14 cups of cherry pie, and 3.33 pieces butterscotch candies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme quantity of carbs with a carbs/calorie ratio of 85.71%, it has the same degree as grapefruit juice, apples and crispbread. 5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this item has a high amount of carbs. In this case, within its own food group, this item has less carbs than roughly 13% of other foods. Similarly, roughly 14 percent of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Strawberry Jello (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be achieved by 1 serving. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as mixed nuts, fruit salad and potato bread. Compared to foods in the same food group, this item has a limited degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Jelly Filled Munchkin (Dunkin' Donuts), Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Vanilla Bean Frosting Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber at 0 grams per 500 calories, it is around the same amount as roast beef, squid and pasta salad. 0 g is 0% of your recommended limit per day for most people. Compared to foods in the same food group, this food has a miniscule degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, just 0 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), Lifestyle Lemon Crisp Cookies (Peek Freans), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. This food has the same amount of protein as foods like juice, fish oil and apples with 0 g for every 500 calories, which is a tiny amount. This specific food has a inconsiderable amt of protein compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this item has less protein than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fish Tacos Ultimo, Proti Square Wafers - Vanilla (Bariatrix), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like apricots, gluten free breads and frozen yogurt at 0 grams for every 600 calories, which is a inconsiderable amount. Compared to foods in the same food group (sweets), this item has a miniscule quantity of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, at most 0% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Low Fat Pancake & Baking Mix (Bisquick), Original Bomb Pop (Blue Bunny), Angel Food Cake Confetti Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your daily recommended value of sodium for most people. Just 16 percent of all foods we analyzed have a lower sodium percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a below average degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 79% of other foods. With 114.29 mg for every 400 calories, this food has a mild level of sodium (it has the same quantity as foods like most beverages, sorbet and fruit).

    Overall Score

    Modest

    Alternatives: Dark Chocolate Bar (Starbucks), Red Hots (Ferrara Pan), Gummy Bears (Haribo)

  • How much sugars are in 1 serving?

    10 g is 25% of your daily recommended value for a healthy male. Having a very high quantity of sugar with a sugar/calorie ratio of 57.14%, it contains the same amount as peaches, grapefruits and nectar. Almost 13% of all foods we analyzed have a greater sugar/calories ratio. In the same way, this specific food has a steep amt of sugar compared to foods in the same food group (sweets). In this case, almost 13% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Rice Cakes - Butter Popped Corn (Quaker), Werther's Original Sugar Free Hard Candy (Storck)