Calories in Theo dark chocolate and orange

200Calories

Per Serving

Number of Calories: Based on 1/2 bar serving

  • Calories: 200
  • Fat: 17g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods in our system have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this food has a trivial amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. 0% of your daily limit will be met by this specific serving size. This specific food has the same quantity of cholesterol as foods like lettuce, white rice and french fries with 0 mg per 300 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Non Pareils (Gertrude Hawk Chocolates), Applepie (Papa John's), Chocolate Chip Cookie (Max & Erma's)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a insubstantial amt of sodium. In this case, almost 100% of foods in this food group have a greater sodium/calories ratio. This food has the same quantity of sodium as foods like chestnuts, dates and shallots containing 0 mg for every 100 calories, which is a limited amount. For a healthy female, 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Low

    Alternatives: Cookie Express (Champps), Excellence Dark Chocolate Chili (Lindt), 73% Organic Dark Chocolate (Trader Joe's)

  • How many calories are in 1 serving?

    200 calories are in 1/2 bar - it is equivalent to 0.91 cups of extra creamy vanilla ice cream, 2.35 biscuit crunchie biscuit, and 0.91 cups of raspberry sherbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of carbs. Here, within its own food group, this item has less carbs than nearly 91 percent of other foods. Similarly, about 34% of all foods we analyzed have a lower carbs/calories ratio. 6.67% of your daily recommended intake will be met by this food/serving size. This specific food has the same amt of carbs as foods like potato skins, sandwiches and macaroni and cheese with a carbs/calorie ratio of 40%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Gelatin Dessert (Great Value)

  • How much protein are in 1 serving?

    Approximately 73% of all foods we analyzed have a greater protein/calories percentage. In the same way, compared to foods in the same food group (sweets), this item has a ample quantity of protein. Here, roughly 59 percent of other foods in this food group have a lower ratio of protein to calories. This food has the same quantity of protein as foods like fruit, tortilla chips and rice noodles with a protein/calorie ratio of 6%, which is a proficient amount. 6% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O), Mango Soft Serve (Medifast)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar with a sugar/calorie ratio of 22%, it contains the same amount as cottage cheese, corn and cereal. 27.5% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a mild quantity of sugar. In this case, roughly 21% of other foods in this food group have a lower sugar/calories ratio. But, this item has less sugar than almost 35% of all foods in our database.

    Overall Score

    High

    Alternatives: Sugar Free Creme Brulee Rice Pudding (Jell-O), Berries & Zabaione (Olive Garden), Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover)

  • How much fiber are in 1 serving?

    4 grams is 16% of your daily recommended consumption of fiber for most men and women. Having a immense amt of fiber with a fiber/calorie ratio of 2%, it contains the same amt as pasta sauce, cranberries and figs. About 19% of all foods we analyzed have a greater fiber ratio. Similarly, this food has a vast amt of fiber compared to foods in the same food group (sweets). In this case, around 7 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Fiber Plus Chocolate Chip Waffles (Eggo), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a enormous amt of saturated fat. Here, around 95% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 5% of all foods in our entire system have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 45%, this specific food has a excessive level of saturated fat (it has the same degree as foods like blue cheese, cheese and dark chocolate).

    Overall Score

    Very High

    Alternatives: Raisin Pecan Oatmeal Cookie (Stonewall Kitchen), Creamy Combos Float Bars (Kemps), Cookies & Cream Frozen Dessert (Arctic Zero)