How many carbs are in 1 piece, NFS thick crust white pizza

348Calories

Per Serving

Number of Calories: Based on 1 piece, NFS serving

  • Calories: 348
  • Fat: 11.48g
  • Carbs: 46.32g
  • Protein: 13.48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 348 calories, 1 serving has about the same degree of calories as 1.18 lbs of pickled beets, 217.5 g of cassava, and 13.92 plum tomatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like hummus, greek yogurt and edamame with a carbs/calorie ratio of 53.24%, which is a reasonable amount. Approximately 49% of all foods among all food groups have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (fast food), this specific food has a extreme amount of carbs. Here, approximately 84 percent of other foods in this food group have a lower carbs percentage. 15.44% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Organic Chicken Hot Dogs (Applegate Farms), Jalapeno & Cheddar Franks (Vienna Beef)

  • How much cholesterol are in 1 serving?

    8% of your recommended limit per day will be filled by this food/serving size. This specific food has a average amt of cholesterol compared to foods in its food group. In this case, around 33 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, around 60% of all foods we analyzed have a lower cholesterol ratio. Having a fair amt of cholesterol with a cholesterol/calorie ratio of 6.9%, it is around the same amount as yam, fudge and sprouted breads.

    Overall Score

    Moderate

    Alternatives: Cherry Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Chicken with Peach Stuffing, Fresh Cut Fries (Large) (Meatheads)

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber with 1.95 g per 400 calories, it contains the same amt as yogurt, grapefruit juice and chicken nuggets. 1.7 grams is 6.8% of your daily limit for a healthy individual. Around 58% of all foods in our entire database have a greater fiber/calories percentage. Similarly, this food has a moderate degree of fiber compared to foods in the same food group (fast food). In this case, approximately 32% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Greek Sesame Pizza (A.C. LaRocco Pizzas), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    For a healthy person, 13.48 g is 26.96% of your recommended limit per day. This item has the same degree of protein as foods like water, tortilla chips and apple pie with a protein/calorie ratio of 15.49%, which is an average amount. Compared to foods in the same food group (fast food), this specific food has a fair degree of protein. In this case, around 29 percent of other foods in this food group have a lower protein/calories percentage. In the same way, almost 44 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), 98% Fat Free Wieners (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 14.65%, this item has a unreasonable level of saturated fat (it has the same amt as foods like mussels, beef and tamales). Compared to foods in the same food group (fast food), this item has a reasonable degree of saturated fat. In this case, roughly 54 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, roughly 31% of all foods in our database have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Chicken Tomatillo Tamales (Central Market), Fries (Side) (Friendly's), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    This specific food has a below average amount of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than roughly 78 percent of other foods. Similarly, this specific food has less sodium than about 46 percent of all foods in our database. Having a moderate degree of sodium at 516.38 mg for every 300 calories, it has the same quantity as cheesecake, cappuccino and lattes. 24.96% of your daily limit of sodium will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Border Burger (Champps), Chicken Fajita Rollup (Applebee's), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    Having a below average amount of sugar with a sugar/calorie ratio of 1.03%, it is around the same degree as anchovies, fish oil and snapper. For a healthy female, 0.9 g is 2.25% of your daily recommended limit. Merely 20% of all foods in our database have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (fast food), this food has a typical quantity of sugar. Here, only 19 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: PC Thick & Juicy Lamb Burgers (President's Choice), Organic Chicken Hot Dogs (Applegate Farms), Straight Cut French Fries (ShopRite)