Old El Paso Thick N' Chunky Salsa - Hot Nutritional Analysis and Facts

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (0 kilojoules), 1 serving has about the same degree of calories as 0.65 tsp shortening, 0.03 cups of white sugar, and 0.5 tbsp concord grape jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your daily recommended value for a healthy person. This food has the same degree of carbs as foods like capers, toppings and zucchini with a carbs/calorie ratio of 80%, which is an above average amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a above average quantity of carbs. Here, within its own food group, this item has less carbs than roughly 37% of other foods. In the same way, roughly 22 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Dijon Mustard (Giant Food), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for most individuals. Having a miniscule amt of cholesterol with 0 milligrams per 300 calories, it has the same quantity as kiwifruit, syrup and multigrain bread. This food has a minute degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, just 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Organic Smooth Almond Butter (365), Sweet Green Tomato Ketchup, Mushroom Sage Steak Sauce (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    For most individuals, 1 g is 4% of your recommended limit per day. With a fiber/calorie ratio of 4%, this specific food has a immense level of fiber (it has the same quantity as foods like roasted potatoes, corn and leeks). This specific food has a tremendous quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 7 percent of other foods. Similarly, nearly 93% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Hummus with Horseradish (Trader Joe's), Roasted Garlic Hummus, Applesauce Unsweetened (Shurfine)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a very high amt of protein. Here, around 8% of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 59 percent of all foods in our entire system have a lower ratio of protein to calories. 2% of your daily recommended intake will be achieved by this food/serving size. This item has the same quantity of protein as foods like cupcakes, frozen drinks and grapes with a protein/calorie ratio of 16%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Soy Sauce (Great Value), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable quantity of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, merely 0 percent of all foods in our entire system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same degree as foods like grapefruit juice, dates and cauliflower).

    Overall Score

    Low

    Alternatives: Ceil's Cucumber Slices, Organic Peanut Butter - Cinnamon (Justin's Nut Butter), Jalapeno Hummus (Tribe)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium with a sodium/calorie ratio of 1760%, it has the same amt as roast turkey, squid and feta cheese. 18.33% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a inordinate degree of sodium. In this case, approximately 92% of other foods in this food group have a lower sodium percentage. Similarly, roughly 5 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Seasame Oil (Roland), Honey Soy Sauce (Genghis Grill), Teaseed Vegetable Oil

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 48%, it is around the same quantity as applesauce, nectarines and brown sugar. For a healthy female, 3 g is 7.5% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable degree of sugar. Here, within its own food group, this item has less sugar than almost 30 percent of other foods. Likewise, about 84% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Stonewall Kitchen), Horseradish Mustard (Hy-Top), Deli Mustard