How many calories are in HEB Thick 'N Tasty Burger

300Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 300
  • Fat: 20g
  • Carbs: 0g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 burger - it has around the same amount of calories as 10.34 small onion (sliced), 2142.86 g of new zealand spinach (raw), and 100.0 large baby zucchini (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. At most 0% of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (fast food), this item has a low amt of carbs. Here, within its own food group, this item has less carbs than roughly 100% of other foods. With 0 grams for every 500 calories, this specific food has a minimum level of carbs (it has the same amount as foods like veal, mackerel and swiss cheese).

    Overall Score

    Low

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Ground Sirlion Burger (Kirkland Signature), Lean Fully Cooked Turkey Burgers (HEB)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 26.67%, this item has a steep level of cholesterol (it has the same quantity as foods like cheesecake, salmon and crab). 80 milligrams is 26.67% of your daily recommended intake of cholesterol for a healthy individual. This specific food has less cholesterol than about 11% of all foods in our database. Likewise, compared to foods in the same food group (fast food), this specific food has a enormous amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 6% of other foods.

    Overall Score

    Very High

    Alternatives: Onion Rings (Medium) (Burger King), Three Cheese Taquitos (Delimex), Classic Soy Vegetable Burger (Nature's Promise)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a tiny amt of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, just 0 percent of all foods among all food groups have a lower fiber percentage. Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as garlic bread, french toast and shrimp. 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Asian Veggie Patties (Morningstar Farms), Grillers Vegan (Morningstar Farms), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like flatbread, macaroni and catfish with a protein/calorie ratio of 37.33%, which is a vast amount. 28 g is 56% of your daily recommended intake for a healthy female. This food has a whopping amt of protein compared to foods in the same food group. In this case, almost 95 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than nearly 11% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Organic Uncured Chicken Hot Dogs (Organic Prairie), Garden Veggie Burger (Back Yard Burgers)

  • How much saturated fat are in 1 serving?

    Around 13% of all foods in our system have a greater saturated fat/calories ratio. In the same way, this item has a excessive amt of saturated fat compared to foods in its food group. In this case, around 89 percent of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 24%, this specific food has a steep level of saturated fat (it has the same amt as foods like cheesecake, mexican cheese and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Western Style Hash Browns (Meijer), Instant Grits Cheese (Quaker), Chicken Egg Roll (Manchu Wok)

  • How much sodium are in 1 serving?

    This food has a insubstantial quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 92 percent of other foods. Likewise, roughly 58% of all foods in our database have a greater sodium percentage. 15% of your DRV (Daily Recommended Value) will be met by this specific serving size. This item has the same degree of sodium as foods like skim milk, rice noodles and cereal with a sodium/calorie ratio of 120%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Champp's Cheeseburger (Champps), Margherita Pizza (Carrabba's Italian Grill), Frozen stuff Clams

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amt as foods like blue cheese, olives and string cheese). Compared to foods in its food group, this item has a low degree of sugar. Here, only 0% of other foods in this food group have a lower sugar percentage. Likewise, almost 100 percent of all foods in our database have a greater sugar/calories percentage. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Brisket Taco (Taco Cabana), Fries (Side) (Friendly's), Shredded Hash Browns (Mr. Dell's)