How many carbs are in Tesco Thick Pork & Beef Sausages

165Calories

Per Serving

Number of Calories: Based on 2 sausages serving

  • Calories: 165
  • Fat: 8.8g
  • Carbs: 13.2g
  • Protein: 8.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    165 calories are in 2 sausages - it is equivalent to 589.29 g of kale (cooked), 14.14 oz peeled baby-cut carrots, and 16.5 oz horseradish-tree pods.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable amt of carbs. Here, within its own food group, this item has less carbs than roughly 22% of other foods. But, around 73% of all foods in our system have a greater carbs/calories percentage. This food has the same degree of carbs as foods like cheesecake, garden salad and potato salad with a carbs/calorie ratio of 32%, which is a moderate amount. For a healthy female, 13.2 g is 4.4% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Turkey Breakfast Sausage Links (Honeysuckle White), Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4'' Fat, Choice Grade), Oven Roasted Breast of Turkey (Foster Farms)

  • How much fiber are in 1 serving?

    This specific food has less fiber than about 36 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a immense degree of fiber. Here, within its own food group, this food has less fiber than around 13% of other foods. For most men and women, 1.7 g is 6.8% of your daily recommended intake of fiber. This item has the same amt of fiber as foods like brazil nuts, fajitas and granola with a fiber/calorie ratio of 1.03%, which is an above average amount.

    Overall Score

    High

    Alternatives: BBQ Chicken Meal (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    For a healthy female, 8.2 g is 16.4% of your recommended limit per day. Having a exceptional amt of protein with a protein/calorie ratio of 19.88%, it contains the same amount as vegetable melons, focaccia and crispbread. Compared to foods in the same food group (meat), this food has a below average degree of protein. Here, just 16% of other foods in this food group have a lower protein percentage. However, this specific food has less protein than almost 33% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Natural Hot Genoa Salami (Applegate Farms), Ham Loaf (Kunzler), Whole Grain Chicken Breast Strips (Perdue)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat with a saturated fat/calorie ratio of 18.55%, it is around the same quantity as chocolate milk, scones and cheese pizza. Compared to foods in the same food group (meat), this item has a above average quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 28% of other foods. Likewise, almost 21% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cajun Spiced Chicken Wing (Bojangles), Deep Fried Cajun Style Turkey Breast Thick Sliced (Butterball), Deli Premium Seasoned Sun Dried Tomato Turkey Breast (Jennie-O)

  • How much sugars are in 1 serving?

    Nearly 29 percent of all foods in our system have a lower sugar/calories percentage. In the same way, this specific food has a considerable degree of sugar compared to foods in the same food group. In this case, nearly 57% of other foods in this food group have a lower ratio of sugar to calories. Having a considerable amount of sugar with a sugar/calorie ratio of 3.15%, it has the same amt as popcorn, roast beef and macaroni and cheese. 1.3 g is 3.25% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Breast Fillets (Simmons Foods), Virginia Brand Shaved Ham Cold Cuts (Oscar Mayer), Boneless Skinless Chicken Breast (Pilgrim's Pride)