How many carbs are in Carolina Pride Thick Sliced Bologna

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 3g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 180 calories, 1 serving has an equal quantity of calories as 1.86 oz split peas, 36.0 olives black olives medium, and 1.59 lbs of arugula.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1% of your daily recommended consumption will be filled by 1 serving. This item has a average quantity of carbs compared to foods in the same food group (meat). Here, nearly 40% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than almost 90% of all foods in our entire database. With a carbs/calorie ratio of 6.67%, this item has a meager level of carbs (it has the same quantity as foods like muenster cheese, hard boiled eggs and provolone cheese).

    Overall Score

    Low

    Alternatives: Mild Italian Sausage (Isernio's), Smoked Ham (Kentucky Legend), Turkey Skin

  • How much cholesterol are in 1 serving?

    This specific food has a average quantity of cholesterol compared to foods in the same food group (meat). In this case, approximately 66 percent of foods in this food group have a greater ratio of cholesterol to calories. On the other hand, this specific food has less cholesterol than approximately 17 percent of all foods in our database. 35 mg is 11.67% of your daily recommended limit for most people. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 19.44%, it is around the same degree as bacon, pate and sardines.

    Overall Score

    Very High

    Alternatives: 7-Pepper Steak Fajitas (On The Border), Firecracker Chicken Wraps (Longhorn Steakhouse), House Sirloin (7 oz) (Applebee's)

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as mackerel, brisket and salmon. 0% of your daily recommended limit will be fulfilled by this food/serving size. Merely 0% of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a limited amount of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein with a protein/calorie ratio of 13.33%, it has the same amt as taco shells, toppings and chocolate. 6 g is 12% of your DRV (Daily Recommended Value) of protein for a healthy female. This item has a insubstantial degree of protein compared to foods in the same food group (meat). Here, around 97% of foods in this food group have a greater protein/calories percentage. Yet, this specific food has less protein than roughly 52% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Lean Smoked Turkey Sausage (Jennie-O), Red Hot Pork Skins (Mac's Snacks), Lean Cured White Turkey (Valu Time)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a high amt of saturated fat. In this case, within its own food group, this food has less saturated fat than about 15% of other foods. Similarly, around 12% of all foods in our database have a greater ratio of saturated fat to calories. Having a high quantity of saturated fat with a saturated fat/calorie ratio of 25%, it contains the same quantity as provolone cheese, pies and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Applewood Smoked Turkey Breast (Jennie-O), 98% Fat Free Deli Thin Oven Roasted Turkey Breast (Oscar Mayer), Chicken Breast Tenderloins (Sanderson Farms)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than about 27 percent of other foods. Likewise, almost 12 percent of all foods we analyzed have a greater sodium/calories ratio. This food has the same amt of sodium as foods like miso soup, turkey and squid with a sodium/calorie ratio of 433.33%, which is a enormous amount. 32.5% of your recommended limit per day of sodium will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than about 49% of other foods. Similarly, nearly 23% of all foods we analyzed have a lower ratio of sugar to calories. Having a typical amt of sugar with a sugar/calorie ratio of 2.22%, it contains the same amt as clams, havarti cheese and chimichangas. 1 g is 2.5% of your daily recommended limit of sugar for a healthy person.

    Overall Score

    Modest

    Alternatives: Beef Brisket (Famous Dave's), Hickory Smoked Bacon (Eckrich), Award Winning Roasted Sirloin (Boston Market)