How many calories are in Cellone's Thick Sliced Italian Bread

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (90 kcal), 1 serving has around the same amount of calories as 0.17 almond coconut granola, 1.12 slices of wheat bread split top, and 0.6 breadstick garlic breadstick.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 19 g is 6.33% of your DRV (Daily Recommended Value). At 126.67 g for every 600 calories, this specific food has a very high level of carbs (it has the same degree as foods like watermelons, lemonade and oranges). This specific food has a very high amt of carbs compared to foods in its food group. In this case, roughly 83% of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 86% of all foods in our system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this item has a miniscule amt of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Similarly, this item has less cholesterol than roughly 100 percent of all foods in our database. This food has the same quantity of cholesterol as foods like mandarin oranges, bread crumbs and hash browns containing 0 milligrams per 600 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Flour Tortilla (Chevy's Fresh Mex), All-Bran Complete Wheat Flakes (Kellogg's), Hearty 7 Grain Bread (Healthy Choice)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a great amount of fiber with a fiber/calorie ratio of 1.11%, it is around the same amt as greek salad, french fries and gluten free breads. Around 65% of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this item has a solid degree of fiber. In this case, within its own food group, this item has less fiber than almost 47% of other foods.

    Overall Score

    High

    Alternatives: Multigrain Wrap (Rudi's Organic Bakery), Extreme Wellness Fat Free Tortillas (Ole), Crunchy Flakes 'n Almonds Cereal (Glucerna)

  • How much protein are in 1 serving?

    6% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This food has a considerable amt of protein compared to foods in its food group. Here, nearly 48% of foods in this food group have a greater protein/calories ratio. In the same way, about 52% of all foods we analyzed have a greater protein ratio. Having an average amount of protein with a protein/calorie ratio of 13.33%, it is around the same amt as chestnuts, soft serve ice creams and figs.

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Philly Steak Pita (Pita Pit), Better Balance - Fench Vanilla Protein Cereal (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like whole wheat breads, pita bread and fruit cocktail containing 0 g per 600 calories, which is a insubstantial amount. This food has a trivial amount of saturated fat compared to foods in the same food group (breads and cereals). Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Italian Home Loaf (D'Annunzio's), Hi-Fiber Pocket Bread (Kangaroo), Hot Dog Rolls (TOPS Markets)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended consumption of sodium will be fulfilled by this specific serving size. This specific food has the same amt of sodium as foods like lamb, pecan pie and apple pie with 333.33 milligrams per 200 calories, which is an average amount. Compared to foods in the same food group (breads and cereals), this food has a fair amt of sodium. In this case, about 56% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than approximately 48% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Natural Toasted Oat Bran (Trader Joe's), Low Sodium Hard Bread Stick, Shredded Wheat Frosted Spoon Size Cereal (Post)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 4.44%, this food has a reasonable level of sugar (it has the same amt as foods like cream cheese, chicken wings and mixed nuts). 1 g is 2.5% of your recommended limit per day of sugar for a healthy male. Around 65 percent of all foods among all food groups have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this food has a fair amount of sugar. In this case, nearly 31 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Tortilla (Wendy's), Enriched Farina (2-1/2 Minute) (Cream of Wheat), Large Cut Italian Seasoned Croutons (Hannaford)