How many calories are in Field Thick Sliced Sandwich Bologna

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 2g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 180 calories (0 kilojoules), 1 serving has the same degree of calories as 514.29 g of portobello mushrooms (cooked), 2.73 unpeeled eggplant (raw), and 6.67 portion yellow bell pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs with a carbs/calorie ratio of 4.44%, it has the same quantity as colby cheese, lamb and gouda cheese. Compared to foods in the same food group, this food has a reasonable amt of carbs. Here, within its own food group, this food has less carbs than about 67 percent of other foods. Likewise, this item has less carbs than approximately 92% of all foods in our database. 0.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Center Cut Bacon (Grandessa), Pork Spleen, Lean Cured Turkey Breast (Albertsons)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily recommended limit of cholesterol for a healthy male. With a cholesterol/calorie ratio of 16.67%, this food has a immoderate level of cholesterol (it has the same amt as foods like cottage cheese, caesar salad and grits). This specific food has a average quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than almost 74 percent of other foods. However, roughly 79% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Kids Chicken Breast (Ruby Tuesday), Sausage Links (4) (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a minimum amount of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0 percent of all foods in our entire system have a lower fiber/calories ratio. 0% of your recommended limit per day of fiber will be achieved by this food/serving size. This item has the same degree of fiber as foods like poached eggs, pastrami and jambalaya with a fiber/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    7 g is 14% of your daily recommended consumption of protein for a healthy female. Compared to foods in the same food group, this specific food has a low degree of protein. Here, just 7 percent of other foods in this food group have a lower protein percentage. Yet, this item has less protein than about 43% of all foods in our entire database. This specific food has the same degree of protein as foods like sherbet, avocados and mangos with a protein/calorie ratio of 15.56%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: oscar Mayer Shaved Turkey Breast , Thinly Sliced Oven Roasted Turkey Breast (Great Value), Turkey Meatballs (Fit & Active)

  • How much saturated fat are in 1 serving?

    Around 12 percent of all foods we analyzed have a greater saturated fat percentage. Similarly, this food has a enormous quantity of saturated fat compared to foods in the same food group (meat). In this case, nearly 85 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 25%, it has the same degree as margarine, fish oil and gouda cheese.

    Overall Score

    Very High

    Alternatives: Honey Ham Slices (Kretschmar), Meat-free Meatballs (Quorn), Natural Choice Sliced Honey Deli Turkey (Hormel)

  • How much sodium are in 1 serving?

    This specific food has a reasonable amount of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than approximately 55% of other foods. Similarly, this specific food has less sodium than almost 25 percent of all foods in our entire database. Having a stiff quantity of sodium with 272.22 mg for every 100 calories, it contains the same amt as gelatin, herring and cornbread. 20.42% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: BBQ Ribs (Texas Roadhouse), Duck Fat, Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    At 1.11 g for every 100 calories, this item has a reasonable level of sugar (it has the same amt as foods like most soups, jambalaya and chowders). 5% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group, this food has a above average amount of sugar. In this case, within its own food group, this food has less sugar than nearly 37 percent of other foods. In the same way, nearly 35% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Ham Steak (Cumberland Gap), PC Merguez Lamb Sausages - Mild (President's Choice), Pepperoni Slices (HEB)