How many calories are in Tesco Thick Sliced White Bread

105Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 105
  • Fat: 0.7g
  • Carbs: 21g
  • Protein: 3.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 105 calories, 1 serving has approximately the same amount of calories as 40.54 g of rye bread, 22.44 g of taco shells, and 0.43 bagel toasted cinnamon raisin bagels.

    Overall Score

    Modest

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of sugar. Here, nearly 45% of other foods in this food group have a lower sugar ratio. Likewise, about 54% of all foods we analyzed have a greater ratio of sugar to calories. 4.75% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. Having a considerable quantity of sugar with a sugar/calorie ratio of 7.24%, it is around the same degree as butter, popcorn and roast turkey.

    Overall Score

    Moderate

    Alternatives: BBQ Chicken Wrap (TGI Friday's), Traditional Crispbread (Finn Crisp), Restaurant Style Seasoned Croutons (Albertsons)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of saturated fat. Here, about 48% of other foods in this food group have a lower saturated fat ratio. In the same way, approximately 30% of all foods in our entire database have a lower saturated fat percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 0.86%, it is around the same quantity as tahini, pepper and orange juice.

    Overall Score

    Moderate

    Alternatives: Homestyle White Hot Dog Buns (Aunt Millie's), Multigrain Hot Cereal (Quaker), Heart Healthy Wheat Hamburger Buns (Sara Lee)

  • How much protein are in 1 serving?

    For a healthy male, 3.6 g is 7.2% of your daily limit. Compared to foods in the same food group (breads and cereals), this item has a fine amount of protein. Here, roughly 61 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 52 percent of all foods in our database have a lower protein/calories ratio. With 20.57 g per 600 calories, this food has a serviceable level of protein (it has the same amt as foods like muffins, papayas and dried fruit).

    Overall Score

    Moderate

    Alternatives: Flatbread Light Herb Italian (Flatout), Tuna Stuffed Zucchini, Sizzling Chicken Tortilla Bake (Dream Dinners)

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like yogurt, muffins and roasted potatoes with a carbs/calorie ratio of 80%, which is a immoderate amount. Compared to foods in its food group, this food has a above average amount of carbs. In this case, around 64 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, almost 22% of all foods we analyzed have a greater carbs percentage. For a healthy female, 21 g is 7% of your recommended limit per day of carbs.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)