Nutritional Info in Digiorno Thin Crispy Crust Pizza - Four Cheese

300Calories

Per Serving

Number of Calories: Based on 1/5 pizza serving

  • Calories: 300
  • Fat: 11g
  • Carbs: 34g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1/5 pizza - it has the same quantity of calories as 16.67 cups of yellow squash (diced), 10.0 cups of seaweed, and 7.32 cups of spaghetti winter squash (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair degree of carbs containing 68 grams for every 600 calories, it contains the same amt as flatbread, hash browns and mousse. Compared to foods in its food group, this item has a above average amt of carbs. Here, about 66 percent of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than nearly 58 percent of all foods in our system. 34 g is 11.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Beef Cocktail Smokies (Bryan), Red Natural Casing Hot Dogs (Kayem), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 8.33%, it has the same quantity as enchiladas, noodle soup and mayonnaise. This item has a considerable quantity of cholesterol compared to foods in its food group. Here, roughly 60 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, almost 63% of all foods in our entire system have a lower ratio of cholesterol to calories. 8.33% of your daily recommended intake of cholesterol will be met by 1 serving.

    Overall Score

    High

    Alternatives: Pizza Quick Traditional Snack Sauce (Ragu), Hash Browns (Subway), Flame Grilled Soy Burger (Gardenburger)

  • How much fiber are in 1 serving?

    About 64% of all foods in our entire database have a lower fiber/calories ratio. Similarly, compared to foods in its food group, this specific food has a superb degree of fiber. Here, nearly 31 percent of foods in this food group have a greater ratio of fiber to calories. Having a superb amt of fiber with a fiber/calorie ratio of 1%, it has the same amount as pickles, buns and tamales. 12% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Bean and Rice Burrito - Non Dairy (Amy's), Chicken Fajitas (Medium) (MyFitFoods), Crunchy Onion Rings (Applebee's)

  • How much protein are in 1 serving?

    Having a magnificent quantity of protein containing 10 g per 200 calories, it contains the same degree as nuts, fudge and okra. This item has a superb amount of protein compared to foods in the same food group (fast food). In this case, almost 38% of foods in this food group have a greater protein/calories percentage. In the same way, nearly 67% of all foods we analyzed have a lower protein/calories percentage. For a healthy person, 15 g is 30% of your daily recommended value of protein.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Original Chik'n Soy Protein Patties (Boca), Veggie Grillers Prime (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a considerable quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 54 percent of other foods. Likewise, this item has less saturated fat than approximately 31 percent of all foods we analyzed. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same quantity as mackerel, pork chops and chicken drumsticks.

    Overall Score

    High

    Alternatives: Red Curry Paste (A Taste of Thai), Bean and Rice Burrito - Non Dairy (Amy's), Tofu-Veggie Burgers Original (Wildwood)

  • How much sodium are in 1 serving?

    27.5% of your daily limit of sodium will be filled by this food/serving size. Approximately 65 percent of all foods among all food groups have a lower sodium/calories ratio. Likewise, this item has a considerable degree of sodium compared to foods in the same food group. In this case, around 46% of other foods in this food group have a lower ratio of sodium to calories. With a sodium/calorie ratio of 220%, this specific food has a moderate-high level of sodium (it has the same amount as foods like beans, pretzels and tuna salad).

    Overall Score

    High

    Alternatives: Old Fashioned Grits (Aunt Jemima), Quick Grits (Albers), French Fries (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a very high quantity of sugar. In this case, around 11 percent of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 49% of all foods in our database have a lower sugar percentage. Having a fair amt of sugar with a sugar/calorie ratio of 8%, it is around the same degree as meatballs, goulash and cheese pizza. 6 g is 15% of your daily recommended intake for most individuals.

    Overall Score

    Moderate

    Alternatives: Cuban Burger (BJ's Restaurant & Brewhouse), Palak Paneer (Priya), Curly Fries (Medium) (Arby's)