How many calories are in Jenny Craig Thin Crust Rising Dough Pizza

300Calories

Per Serving

Number of Calories: Based on 1 pizza serving

  • Calories: 300
  • Fat: 6g
  • Carbs: 47g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories (300 kcal) are in 1 pizza - it is the same (calorie-wise) to 241.94 g of yellow and white corn, 33.33 shoot taro shoots, and 2000.0 g of pumpkin flowers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a excessive amount of carbs. Here, nearly 94% of other foods in this food group have a lower carbs percentage. Similarly, this food has less carbs than around 38% of all foods in our database. Having a immoderate degree of carbs at 31.33 grams per 200 calories, it has the same quantity as roasted potatoes, ice cream sodas and polenta. 47 g is 15.67% of your daily recommended limit of carbs for a healthy female.

    Overall Score

    High

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Thick 'N Tasty Burger (HEB), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    5% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. This specific food has the same degree of cholesterol as foods like mixed vegetables, cranberry juice and eggplant with a cholesterol/calorie ratio of 5%, which is a considerable amount. This item has a mild quantity of cholesterol compared to foods in its food group. In this case, about 76 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 55% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Quesadilla (Ruby Tuesday), Steak Fries (Food Club), Crinkle Fries (Raising Cane's)

  • How much fiber are in 1 serving?

    For a healthy person, 3 g is 12% of your daily recommended value of fiber. This item has a excellent quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than nearly 31 percent of other foods. Similarly, around 64% of all foods in our system have a lower fiber/calories percentage. This specific food has the same amount of fiber as foods like burritos, smoothies and jams with a fiber/calorie ratio of 1%, which is an above average amount.

    Overall Score

    High

    Alternatives: Fresco Crunchy Taco (Taco Bell), Roasted Vegetable Pizza (Schwan's), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much protein are in 1 serving?

    Having a great amt of protein with a protein/calorie ratio of 20%, it is around the same quantity as empanadas, dips and pilaf. For most people, 15 g is 30% of your daily recommended value of protein. This specific food has a magnificent degree of protein compared to foods in the same food group (fast food). Here, roughly 62% of other foods in this food group have a lower protein percentage. Similarly, about 33% of all foods among all food groups have a greater protein ratio.

    Overall Score

    High

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Turkey Burger minus Mayonnaise (Burgerville), Garden Veggie Burger (Back Yard Burgers)

  • How much saturated fat are in 1 serving?

    Roughly 48 percent of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this specific food has a modest degree of saturated fat. Here, only 20 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having an average amount of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amt as toast, tuna and sprouted breads.

    Overall Score

    Moderate

    Alternatives: Tropical Hawiian Pizza (Panago), Sweet Potato Fries (Dream Dinners), Crunchy Chicken Nuggets (Milford Valley Farms)

  • How much sodium are in 1 serving?

    Roughly 35 percent of all foods among all food groups have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this food has a fair amount of sodium. Here, almost 55 percent of foods in this food group have a greater sodium ratio. 27.08% of your daily recommended intake will be achieved by this food/serving size. Having a stiff degree of sodium with a sodium/calorie ratio of 216.67%, it contains the same quantity as puddings, macaroni and cheese and beef.

    Overall Score

    High

    Alternatives: Pico Enchilada (Carlos O'Kellys), Old Fashioned Grits (Quaker), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a above average quantity of sugar. Here, approximately 30% of foods in this food group have a greater sugar/calories ratio. Similarly, almost 39% of all foods in our system have a lower sugar percentage. Having a moderate amount of sugar with a sugar/calorie ratio of 5.33%, it is around the same amount as pork, goat's cheese and cod. For most individuals, 4 g is 10% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Turkey Frankfurter, Chicken Taco - Soft Shell (Green Burrito), Turkey Burger (Bubba Burger)