Nutritional Info in Hungry Howie's Pizza Thin Crust Veggie Pizza

149Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 149
  • Fat: 7g
  • Carbs: 14.1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    149 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 4.52 oz palm hearts, 9.31 cups of cauliflower (cooked), and 9.31 cups sliced daikon (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 37.85%, it contains the same degree as falafel, almond milk and tacos. This item has a average amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 57% of other foods. In the same way, approximately 32 percent of all foods in our system have a lower carbs/calories ratio. 4.7% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Premium All Natural Chicken Burgers (Bell & Evans), Jumbo Hot Dog Wieners (Oscar Mayer), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    Roughly 68% of all foods in our system have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this food has a moderate amt of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 48% of other foods. This food has the same degree of cholesterol as foods like gyros, nachos and casseroles with a cholesterol/calorie ratio of 10.07%, which is a unreasonable amount. 5% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Cheese Tamale Verde (Amy's), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Biryani Curried Rice Dish (Trader Joe's)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like fruit punch, hamburgers and risotto with a fiber/calorie ratio of 0.94%, which is a fair amount. This food has a exceptional degree of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than approximately 35% of other foods. In the same way, this food has less fiber than nearly 40% of all foods in our database. 1.4 g is 5.6% of your daily recommended intake of fiber for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Sweet Potato Fries (Regular) (Burgerville), Battered Onion Rings (America's Choice)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like gravy, pasta sauce and custard at 40.27 g for every 600 calories, which is an above average amount. Compared to foods in the same food group (fast food), this item has a whopping amt of protein. In this case, within its own food group, this item has less protein than about 10% of other foods. In the same way, nearly 20% of all foods we analyzed have a greater protein/calories percentage. 20% of your recommended limit per day of protein will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Flat Bread Zesty Italian, Chicken Taco - Soft Shell (Green Burrito)

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium with 218.12 mg per 100 calories, it has the same degree as cheese, fajitas and pretzels. Compared to foods in its food group, this food has a fair amount of sodium. Here, within its own food group, this food has less sodium than about 54% of other foods. Likewise, nearly 65% of all foods in our database have a lower sodium ratio. 325 milligrams is 13.54% of your daily recommended limit of sodium for a healthy individual.

    Overall Score

    High

    Alternatives: Veggie Mediterranean Pizza (Panago), French Fries (Ruby Tuesday), Country Style Shredded Hash Brown Potatoes (Publix)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. Compared to foods in its food group, this food has a miniscule degree of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. Likewise, just 0 percent of all foods among all food groups have a lower sugar ratio. This specific food has the same degree of sugar as foods like hard boiled eggs, ground turkey and feta cheese with a sugar/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Large Pizza with Cheese (Chuck E. Cheese's), Sausage Mushroom Pizza (Regular Slice) (Vazzy's), Skillet Hash Browns (Idahoan Foods)