How many calories are in 1 piece, NFS thin crust white pizza

274Calories

Per Serving

Number of Calories: Based on 1 piece, NFS serving

  • Calories: 274
  • Fat: 9.69g
  • Carbs: 34.66g
  • Protein: 11.14g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable degree of sugar. Here, within its own food group, this specific food has less sugar than nearly 81 percent of other foods. In the same way, merely 20 percent of all foods in our entire system have a lower sugar/calories percentage. 1.77% of your daily recommended intake will be filled by 1 serving. With a sugar/calorie ratio of 1.04%, this specific food has a reasonable level of sugar (it has the same quantity as foods like haddock, cheddar cheese and paella).

    Overall Score

    Modest

    Alternatives: Original Tostadas Nortenas (Guerrero), French Fries Side (Smokey Bones), Teriyaki Chicken Burger (Red Robin)

  • How many calories are in 1 serving?

    274 calories (1 kilojoules) are in 1 piece, NFS - it has an equal quantity of calories as 2.25 lbs of bamboo shoots, 4.28 cups of cucumber strips cucumber (raw), and 17.12 large cucumber (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 34.66 g is 11.55% of your recommended limit per day of carbs. Compared to foods in the same food group (fast food), this food has a immoderate amount of carbs. In this case, within its own food group, this food has less carbs than roughly 22 percent of other foods. Similarly, approximately 48 percent of all foods among all food groups have a lower carbs percentage. Having an average amount of carbs with a carbs/calorie ratio of 50.6%, it has the same amount as quesadillas, most soups and nuts.

    Overall Score

    Moderate

    Alternatives: Premium All Natural Chicken Burgers (Bell & Evans), Jumbo Hot Dog Wieners (Oscar Mayer), Reduced Fat Hot Dogs (Hebrew National)

  • How much fiber are in 1 serving?

    For a healthy male, 1.3 grams is 5.2% of your daily recommended value. Almost 59% of all foods in our system have a greater fiber/calories percentage. In the same way, this item has a ample degree of fiber compared to foods in the same food group (fast food). Here, within its own food group, this item has less fiber than around 72% of other foods. With a fiber/calorie ratio of 0.47%, this item has an average level of fiber (it has the same amt as foods like romano cheese, milk and grits).

    Overall Score

    Moderate

    Alternatives: Garden Burger (Kirkland Signature), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Grilled Steak Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16.26%, this food has a solid level of protein (it has the same amount as foods like blueberries, teriyaki sauce and cornbread). Compared to foods in its food group, this item has a fair degree of protein. In this case, around 35% of other foods in this food group have a lower protein/calories percentage. Similarly, nearly 59% of all foods we analyzed have a lower protein/calories percentage. 22.28% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Grillers Vegan (Morningstar Farms), Beef Fajitas (Fresh & Easy), Bacon Cheddar Burger Patties (HEB)

  • How much sodium are in 1 serving?

    Roughly 57% of all foods in our entire database have a lower sodium/calories percentage. Similarly, this item has a moderate degree of sodium compared to foods in the same food group. In this case, around 29% of other foods in this food group have a lower ratio of sodium to calories. Having a moderate amt of sodium with a sodium/calorie ratio of 186.5%, it is around the same quantity as spaghetti, syrup and catfish. 21.29% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bruschetta Burger (Champps), Flat Bread Zesty Italian, French Fries (Ruby Tuesday)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of cholesterol. Here, around 37 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 62% of all foods in our database have a lower ratio of cholesterol to calories. For most people, 21 mg is 7% of your daily limit. Having a stiff amt of cholesterol with 30.66 mg per 400 calories, it has the same quantity as malt drinks, chocolate milk and lattes.

    Overall Score

    High

    Alternatives: Hashbrown (White Castle), Organic Tofu Veggie Burger (Trader Joe's), Seasoned Curly Fries (Season's Choice)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with 3.6 grams per 200 calories, it contains the same amt as coffee creamer, souffle and chowders. This specific food has a considerable amt of saturated fat compared to foods in the same food group (fast food). In this case, roughly 55% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than approximately 27 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Steak Fries (Food Club), Original Classic Taco Plate (2 Fish Tacos) (Rubio's Fresh Mexican Grill), Texas Crispers! (Ore-Ida)