Calorie Content in America's Choice Thin Deli Slices Rotisserie Flavor Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2 oz - it is equivalent to 214.29 g of broccoli flower clusters, 0.45 cups of chopped onions (raw), and 1.4 cups of tomatoes (cooked).

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like sunflower seeds, sauces and tabouli with a saturated fat/calorie ratio of 0%, which is a trivial amount. This food has a small amount of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Garlic Chicken (Birds Eye), Select Roasted Chicken with Long Grain & Wild Rice (Stop & Shop), Natural Turkey Bacon (Applegate Farms)

  • How many carbs are in 1 serving?

    This food has a considerable amt of carbs compared to foods in the same food group (meat). Here, approximately 55 percent of other foods in this food group have a lower carbs/calories percentage. However, about 86 percent of all foods in our entire system have a greater carbs percentage. This specific food has the same amount of carbs as foods like quiche, goat's cheese and chicken wings at 16.67 g per 500 calories, which is a mild amount. For a healthy person, 2 grams is 0.67% of your daily limit of carbs.

    Overall Score

    Modest

    Alternatives: Peppered Salame (Columbus Salame), 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), Beef Premium Summer Sausage (Old Wisconsin)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 6.67%, it has the same amount as chow mein, macaroni and cheese and gorgonzola cheese. For a healthy individual, 1 grams is 2.5% of your recommended limit per day of sugar. This specific food has less sugar than nearly 56 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a unreasonable degree of sugar. Here, almost 28% of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Philadelphia Scrapple (Dietz & Watson), Gourmet Chicken Meatballs - Italian Parmesan (Coleman Natural), Delicatessen Oven Browned Turkey Breast Just Turkey (Wegmans)

  • How much sodium are in 1 serving?

    640 milligrams is 26.67% of your DRV (Daily Recommended Value) for most people. This food has a extreme quantity of sodium compared to foods in the same food group (meat). In this case, within its own food group, this food has less sodium than approximately 5% of other foods. Likewise, this specific food has less sodium than around 5 percent of all foods we analyzed. This specific food has the same amt of sodium as foods like olives, mustard and sauces with a sodium/calorie ratio of 1066.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Grilled Kalbi Chicken (Leeann Chin), Chicken Satay without Sauces (Champps)

  • How much cholesterol are in 1 serving?

    For a healthy male, 20 mg is 6.67% of your daily recommended value. This specific food has the same quantity of cholesterol as foods like roast beef, hard boiled eggs and egg salad with 200 mg for every 600 calories, which is a extreme amount. Compared to foods in the same food group (meat), this food has a reasonable amt of cholesterol. In this case, around 60% of other foods in this food group have a lower cholesterol percentage. In the same way, around 92 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Fat Free Turkey (Great Value), Buffalo Wings (Champps)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a vast degree of protein. Here, nearly 84 percent of other foods in this food group have a lower protein percentage. Likewise, around 5 percent of all foods in our database have a greater protein percentage. Having a whopping quantity of protein containing 33.33 g for every 200 calories, it contains the same amt as ribs, mackerel and tempeh. 20% of your daily recommended value of protein will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Thigh (KFC), Italian Seasoned Ground Turkey (Jennie-O), Bacon (3 Slices) (Dairy Queen)