How many calories are in Cub Foods Thin Spaghetti

210Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 210
  • Fat: 1g
  • Carbs: 41g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 210 calories, 1 serving has about the same quantity of calories as 160.31 g of fresh pasta, 0.64 cups of spinach cheese tortellini, and 155.56 g of spinach macaroni.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this specific food has a immoderate amt of carbs. Here, roughly 27% of foods in this food group have a greater carbs ratio. Likewise, around 22 percent of all foods in our entire system have a greater ratio of carbs to calories. 13.67% of your daily limit of carbs will be achieved by this food/serving size. Having an above average degree of carbs with a carbs/calorie ratio of 78.1%, it has the same amt as cocoa, cakes and fudge.

    Overall Score

    High

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Seafood Paella

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. This food has a inconsiderable degree of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, almost 100 percent of all foods in our entire system have a greater cholesterol percentage. Having a meager amount of cholesterol containing 0 milligrams for every 300 calories, it contains the same amount as hominy, beer and carrots.

    Overall Score

    Low

    Alternatives: Easy Red Rice, Pasta Slim Spinach Fettuccini (Wildwood), Yellow Bolted Self-Rising Cornmeal (Enriched)

  • How much fiber are in 1 serving?

    With 1.9 g per 200 calories, this specific food has a proficient level of fiber (it has the same amt as foods like seafood, jambalaya and tempura). Compared to foods in the same food group, this food has a considerable degree of fiber. In this case, about 49% of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than almost 40% of all foods in our database. For a healthy female, 2 g is 8% of your daily recommended intake of fiber.

    Overall Score

    Moderate

    Alternatives: Lasagna with Meat Sauce (HMR), Garden Vegetable Pasta (Kashi), Chow Mein (Panda Express)

  • How much protein are in 1 serving?

    For a healthy person, 7 g is 14% of your daily recommended limit. Containing 3.33 grams for every 100 calories, this food has a fair level of protein (it has the same quantity as foods like kiwifruit, hemp milk and drink mixes). Compared to foods in the same food group, this item has a solid degree of protein. Here, nearly 71 percent of foods in this food group have a greater protein/calories percentage. Likewise, around 48% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Carb Helper Hamburger Buns (King Soopers), Chicken Cannelloni Pasta (Romano's Macaroni Grill), Homestyle Chicken Noodles with Gravy (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, only 0% of all foods in our entire system have a lower saturated fat percentage. Having a meager quantity of saturated fat with 0 g per 200 calories, it is around the same amt as frozen yogurt, swordfish and croutons.

    Overall Score

    Low

    Alternatives: Spaghetti Rings in Tomato & Cheese Sauce (Food Club), Valley Fresh Steamers Cheesy Rice and Broccoli (Green Giant), Garden Style Twirls (Skinner)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this specific food has a small amount of sodium. In this case, about 100% of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than approximately 100% of all foods in our system. For a healthy individual, 0 mg is 0% of your recommended limit per day. Having a trivial quantity of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as honey, watermelons and oranges.

    Overall Score

    Low

    Alternatives: Rotini Pasta (Giant Eagle), Linguine Noodles Pasta (Barilla), Linguine Macaroni (De Cecco)

  • How much sugars are in 1 serving?

    With 4.76 g for every 500 calories, this specific food has an average level of sugar (it has the same amount as foods like brisket, sour cream and crab). Compared to foods in its food group, this food has a considerable quantity of sugar. In this case, roughly 62% of foods in this food group have a greater sugar percentage. Similarly, about 69% of all foods we analyzed have a greater sugar/calories ratio. 2 g is 5% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Moderate

    Alternatives: Cajun Style Ready Rice (Uncle Ben's), Kelp Noodles (Sea Tangle), Mostaccioli (Barilla)