How many calories are in La Preferida Think 'n Chunky Salsa

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 2 tbsp - it is the same (calorie-wise) to 0.17 tbsp apple cranberry chutney, 0.0026 cups of sunflower oil, and 0.15 tbsp buttermilk salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 22% of all foods in our system have a greater ratio of carbs to calories. In the same way, this specific food has a unreasonable quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less carbs than approximately 37 percent of other foods. 1 g is 0.33% of your daily recommended value for a healthy female. At 20 g for every 100 calories, this item has a stiff level of carbs (it has the same quantity as foods like coffee, rye bread and tomato soup).

    Overall Score

    High

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Sesame Tamari Organic Vinaigrette (Organicville), Spicy Brown Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower cholesterol percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like french dressing, nutrition drinks and baked potatoes with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Hooley's Hot Dog Relish, Real Homemade Bagels, Teriyaki Sauce and Marinade

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber percentage. Likewise, approximately 100% of all foods we analyzed have a greater fiber/calories ratio. With 0 g for every 500 calories, this item has a minimum level of fiber (it has the same quantity as foods like mackerel, veal and orange juice).

    Overall Score

    Low

    Alternatives: Chicken Gravy (Yaya's), Shrimp Cocktail Sauce (Culver's), Low Fat Broccoli & Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy male. At 0 grams for every 300 calories, this specific food has a tiny level of protein (it has the same quantity as foods like cherry pie, sweetener and pears). Merely 0% of all foods in our entire system have a lower protein ratio. Likewise, compared to foods in the same food group, this food has a minute amt of protein. Here, within its own food group, this food has less protein than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Mild Salsa Picante (Joe T. Garcia's), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like italian dressing, lo mein and zucchini at 0 grams per 500 calories, which is a trivial amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a small amount of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. Similarly, only 0 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Garlic Teriyaki Sauce (Stonewall Kitchen), Beef Stew Seasoning (Great Value), No Sugar Added Stawberry Spread (Spa Fruit) (e.d. Smith)

  • How much sodium are in 1 serving?

    For a healthy male, 85 milligrams is 3.54% of your recommended limit per day. Almost 5 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a enormous amount of sodium. In this case, about 92% of other foods in this food group have a lower sodium percentage. This item has the same quantity of sodium as foods like egg whites, spreads and vinaigrette with a sodium/calorie ratio of 1700%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Vegetable Oil, Mint Sauce (Crosse & Blackwell), Granulated Sugar

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like salami, bulgur and mahi mahi with a sugar/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this food has a minute amt of sugar. In this case, merely 0% of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than approximately 100% of all foods in our system. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: New York Deli Style Mustard (Emeril's), Basil Pesto (Au Bon Pain), Hummus (Garbanzo Mediterranean Grill)