How many carbs are in think5 Bars - Chocolate Red Berry

300Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 300
  • Fat: 8g
  • Carbs: 55g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 bar - it is the same (calorie-wise) to 0.5 cups of white corn, 42.86 cups of spinach (raw), and 30.0 cups of jute potherb.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having an above average quantity of carbs with a carbs/calorie ratio of 73.33%, it contains the same amount as lettuce, cakes and tortillas. 18.33% of your daily recommended value will be achieved by this food/serving size. This item has a excessive amt of carbs compared to foods in its food group. In this case, about 11 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, about 27 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. Approximately 100% of all foods in our database have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this specific food has a small amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. This specific food has the same degree of cholesterol as foods like raspberries, whole wheat bagels and cornmeal with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Peanut Chocolate Buddy Soy Bar (Revival), Luna Tea Cakes - Orange Blossom (for Healthy Skin) (Luna), Special K Cereal Bars - Chocolatey Drizzle (Kellogg's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a immense degree of fiber. In this case, within its own food group, this specific food has less fiber than about 13% of other foods. In the same way, almost 81 percent of all foods in our entire database have a lower fiber/calories percentage. Having a high degree of fiber with a fiber/calorie ratio of 2%, it has the same amt as roasted potatoes, cherry tomatoes and cereal. For a healthy individual, 6 grams is 24% of your daily limit.

    Overall Score

    Very High

    Alternatives: Good Health Energy (Ann's House of Nuts), Snack Bar - Caramel Creme (Nutrilite), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's)

  • How much protein are in 1 serving?

    Having a below average amount of protein with a protein/calorie ratio of 5.33%, it is around the same amt as apple cider, olives and fruit cocktail. Compared to foods in the same food group, this item has a miniscule amount of protein. In this case, around 93% of foods in this food group have a greater ratio of protein to calories. Likewise, about 23 percent of all foods among all food groups have a lower protein/calories percentage. 4 g is 8% of your daily recommended intake of protein for a healthy person.

    Overall Score

    Modest

    Alternatives: thinkThin Protien Bars - Chocolate Covered Strawberries (Think), Coconut Almond Bar (Lindora), Ultra Energy Acai Bar (Nature's Plus)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9%, this specific food has an average level of saturated fat (it has the same amt as foods like salsa, lobster and croutons). Compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, almost 37% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than roughly 48 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Double Crunch Sandwich with Original Recipe Strip without Sauce (KFC), Egg on a Bagel Breakfast Sandwich (Au Bon Pain), 6'' Chipotle Chicken and Cheese (Subway)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like cocktails, soy milk and crepes with a sodium/calorie ratio of 73.33%, which is a moderate amount. For most men and women, 220 milligrams is 9.17% of your daily limit. Compared to foods in its food group, this specific food has a moderate amt of sodium. In this case, nearly 26 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 30 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Lo-carb Wrap (San Francisco Soup Company), Dark Chocolate Cranberry Raisin Trail Mix (Southern Grove), Chicken Philly (Pepperjax Grill)

  • How much sugars are in 1 serving?

    For a healthy male, 40 g is 100% of your daily recommended consumption. Compared to foods in the same food group, this food has a high degree of sugar. In this case, roughly 95 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 15% of all foods among all food groups have a greater sugar/calories ratio. Having a inordinate quantity of sugar with 26.67 g per 200 calories, it has the same amount as maple syrup, teriyaki sauce and nectarines.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Sandwich (Fuddruckers), Orbit Sugar-free Gum - Bubblemint (Wrigley), Yellowtail Roll