How many calories are in thinkGreen Nutrition Bars - Cranberry Apple

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 5g
  • Carbs: 28g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 bar - it is equivalent to 180.0 strip celery (raw), 52.17 g of dried pasilla peppers, and 60.0 portion yellow bell pepper ring.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a steep amount of carbs. In this case, within its own food group, this food has less carbs than around 19 percent of other foods. In the same way, approximately 38 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a stiff amt of carbs with 77.78 grams per 500 calories, it is around the same amount as chocolate milk, toppings and iced coffee. For a healthy female, 28 g is 9.33% of your daily recommended value.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as salad dressing, hummus and artichokes. 0 mg is 0% of your daily recommended limit for a healthy male. This item has a limited amt of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, approximately 100% of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Live Pumpkin Bar (Go Raw), Nourishing Food Bar - Carrot Raisin (Odwalla), Luna Cookie - Peanut Butter Chocolate (Luna)

  • How much fiber are in 1 serving?

    Having a superb degree of fiber with 3.33 g for every 300 calories, it contains the same degree as apricots, chips and soy yogurt. 8% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a outstanding amt of fiber. Here, roughly 65 percent of other foods in this food group have a lower fiber ratio. In the same way, about 65% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Chocolate Energy Bar (Greens Plus), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein with a protein/calorie ratio of 13.33%, it contains the same amount as most seasonings, french fries and cornbread. 6 g is 12% of your daily limit for a healthy person. Compared to foods in its food group, this item has a decent quantity of protein. In this case, approximately 75 percent of foods in this food group have a greater ratio of protein to calories. In the same way, around 48 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Caramel Nut Chocolate Protein Bar (Supreme Protein), Titan Protein Bar - Chocolate Peanut Butter Crunch (Premier Nutrition), Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has a safe degree of saturated fat compared to foods in its food group. In this case, around 82 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than almost 61% of all foods in our entire database. Having a fair amt of saturated fat at 0.56 grams for every 100 calories, it has the same degree as licorice, grits and drink mixes.

    Overall Score

    Moderate

    Alternatives: Tropical Fruit & Berry Trail Mix (Archer Farms), Clif Kid Organic Twisted Fruit - Mixed Berry (Clif Bar), Bacon Swiss Crispy Chicken Sandwich (Carl's Jr.)

  • How much sodium are in 1 serving?

    Having an average degree of sodium at 105.56 mg for every 100 calories, it has the same amount as salmon, coconuts and brownies. Compared to foods in its food group, this food has a reasonable amt of sodium. Here, roughly 63 percent of foods in this food group have a greater sodium ratio. Likewise, this item has less sodium than roughly 61 percent of all foods we analyzed. For a healthy person, 190 milligrams is 7.92% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Wholesome Fruit & Nuts (Kirkland Signature), Orbit Sugar-free Gum - Bubblemint (Wrigley), Backwoods Trail Mix (Archer Farms)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a steep degree of sugar. Here, almost 85% of other foods in this food group have a lower ratio of sugar to calories. Likewise, almost 27 percent of all foods among all food groups have a greater ratio of sugar to calories. 15 grams is 37.5% of your daily recommended value of sugar for most people. With a sugar/calorie ratio of 33.33%, this specific food has a moderate-high level of sugar (it has the same amt as foods like yam, sweet potato and tomato soup).

    Overall Score

    High

    Alternatives: 7'' Grand Escape (Steak Escape), Chewing Gum Pure Fresh (Mentos), #12 Beach Club (No Mayo) (Jimmy John's)