Calorie Content in thinkGreen Nutrition Bars - Peanut Butter Chocolate

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 28g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 200 calories (0 kilojoules), 1 serving has an equal amount of calories as 28.57 oz jew's ear, 0.33 cups of yellow corn (canned, baby, cut in half), and 5.13 cups of sweet red peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a above average degree of carbs compared to foods in its food group. In this case, around 28% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 46% of all foods we analyzed have a greater carbs/calories percentage. Having a moderate quantity of carbs with a carbs/calorie ratio of 56%, it has the same amt as tostadas, mousse and spring rolls. 9.33% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like sprouted breads, mashed potatoes and kale with a cholesterol/calorie ratio of 0%, which is a limited amount. 0% of your recommended limit per day will be met by this food/serving size. Approximately 100 percent of all foods in our entire system have a greater cholesterol percentage. Similarly, compared to foods in its food group, this food has a minimum quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Multigrain Cereal Bars - Cherry (Nature's Choice), Peanut Butter & Jelly (Larabar), Gel Refuel Step 2 - Vanilla (PowerBar)

  • How much fiber are in 1 serving?

    This item has a wonderful quantity of fiber compared to foods in its food group. Here, nearly 62 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 64 percent of all foods in our entire system have a lower fiber percentage. This item has the same degree of fiber as foods like mandarin oranges, enchiladas and pine nuts with 1 grams per 100 calories, which is a exceptional amount. For a healthy individual, 2 grams is 8% of your recommended limit per day of fiber.

    Overall Score

    High

    Alternatives: Snack Bar - Caramel Creme (Nutrilite), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Meal Bar - Cherry Almond (Nutrilite)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12%, this food has a serviceable level of protein (it has the same amt as foods like carrot cake, cookies and rice noodles). About 46% of all foods in our system have a lower protein/calories percentage. Likewise, this item has a okay amt of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 77 percent of other foods. 12% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Caramel Nut Protein Energy Bar (Fit & Active), Caramel Nut Chocolate Protein Bar (Large) (Supreme Protein), Smoked Ham Panera Kids Deli Sandwich (Panera Bread)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like desserts, taco salad and chowders at 4.5 grams for every 300 calories, which is a stiff amount. This specific food has a moderate-high amt of saturated fat compared to foods in the same food group. Here, nearly 36% of foods in this food group have a greater saturated fat/calories percentage. In the same way, about 35 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Egg Salad Sandwich (Zoe's Kitchen), Fruit & Pastry Apple Cinnamon Cereal Bars (Mrs. Freshley's), 7 1/2'' Turkey Breast (Better Bunch) Sub (Cousins Subs)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a mild amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 88 percent of other foods. In the same way, nearly 82 percent of all foods we analyzed have a greater ratio of sodium to calories. Having a below average degree of sodium with a sodium/calorie ratio of 32.5%, it is around the same quantity as most beverages, licorice and fruit cocktail. For a healthy person, 65 mg is 2.71% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Snackin' Healthy Trail Mix (Deerfield Farms), thinkOrganic Bars - Cherry Nut (Think), NUTrition Antioxidant Mix (Planters)

  • How much sugars are in 1 serving?

    Around 80 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, this specific food has a steep quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 5 percent of other foods. This food has the same degree of sugar as foods like succotash, shallots and bisque with a sugar/calorie ratio of 42%, which is a unreasonable amount. 52.5% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Orbit Sugar-free Gum - Bubblemint (Wrigley), Loaded Chicken Wrap (Popeyes Chicken & Biscuits), Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley)