How many carbs are in thinkOrganic Bars - Apricot Coconut

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has around the same amt of calories as 937.5 g of zucchini (cooked), 8.33 oz pickled beets, and 15.0 cups of alfalfa seeds.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair amt of carbs containing 73.33 g per 500 calories, it has the same quantity as egg rolls, pasta salad and drink mixes. Approximately 43 percent of all foods in our entire database have a greater ratio of carbs to calories. Similarly, this food has a above average quantity of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than approximately 24% of other foods. 7.33% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 500 calories, this specific food has a minute level of cholesterol (it has the same amount as foods like tofu, sweetener and chocolate). Almost 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this specific food has a inconsiderable degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. 0 milligrams is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Mini Luna Bar - Chocolate Brownie (Clif Bar), Yogurt Honey Peanut Protein Energy Bar (Fit & Active), BeneFit Bars - Peanut Butter (HMR)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily limit for a healthy individual. This specific food has a tremendous quantity of fiber compared to foods in the same food group. Here, approximately 13 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than approximately 19 percent of all foods we analyzed. This item has the same quantity of fiber as foods like carrots, most soups and sun-dried tomatoes with a fiber/calorie ratio of 2%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Wild Pacific Salmon Wrap (Trader Joe's), Chocolate Energy Bar (Greens Plus), Natural Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    Having a solid amount of protein containing 12 g per 600 calories, it contains the same amt as muffins, hash browns and sweet rolls. 6% of your daily recommended consumption of protein will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a mild amt of protein. Here, around 86% of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 65% of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), Bare Nutrition Energy Bar - Sweet & Salty Chocolate Almond (Balance Bar), Gold Caramel Nut Blast (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 18%, it has the same amt as scones, chicken salad and biscuits. Compared to foods in the same food group, this item has a inordinate degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 16 percent of other foods. Similarly, roughly 77% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Chomps Energy Chews - Orange (GU), Blueberry Cereal Bar (365), Sushi

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like brazil nuts, chestnuts and kiwifruit at 0 mg per 300 calories, which is a miniscule amount. Compared to foods in the same food group, this item has a low degree of sodium. In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods. Likewise, at most 0% of all foods in our entire system have a lower ratio of sodium to calories. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Ginger Snap (Larabar), thinkOrganic Bars - Cherry Nut (Think), Lemon Bar (Larabar)

  • How much sugars are in 1 serving?

    This item has a excessive amount of sugar compared to foods in the same food group. Here, around 8% of foods in this food group have a greater sugar ratio. Similarly, around 22 percent of all foods in our database have a greater sugar/calories percentage. 15 grams is 37.5% of your daily recommended limit for a healthy female. Having a stiff amount of sugar with a sugar/calorie ratio of 40%, it has the same amount as almond milk, crepes and zucchini.

    Overall Score

    High

    Alternatives: #4 Turkey Tom (No Mayo) (Jimmy John's), Grilled Cheese Sandwich (Steak n Shake), Sandwich with Egg, Sausage & Cheese (Wienerschnitzel)