How many calories are in thinkOrganic Bars - Cashew Pecan

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 bar - it is equivalent to 600.0 g of arugula lettuce, 7.5 cups of eggplant (sliced), and 468.75 g of crushed tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 23 grams is 7.67% of your DRV (Daily Recommended Value). Having a unreasonable amt of carbs at 92 g for every 600 calories, it has the same amt as desserts, vegetable melons and frostings. Compared to foods in its food group, this item has a immoderate amt of carbs. Here, almost 20 percent of foods in this food group have a greater carbs percentage. In the same way, around 61% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy female. Compared to foods in its food group, this food has a insubstantial amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. Likewise, around 100 percent of all foods in our entire system have a greater cholesterol/calories percentage. At 0 mg for every 200 calories, this item has a inconsiderable level of cholesterol (it has the same degree as foods like white wine, english muffins and garlic).

    Overall Score

    Low

    Alternatives: Orbit Sugar-free Gum - Sangria Fresca (Wrigley), Pomegranate Cranberry Fruit & Oat Bar (Archer Farms), Cereal Bar - Chocolate (South Beach Diet)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber with a fiber/calorie ratio of 1.33%, it contains the same quantity as buns, peanut butter and potato salad. This specific food has less fiber than almost 30% of all foods in our system. Likewise, this item has a great degree of fiber compared to foods in its food group. Here, approximately 28% of foods in this food group have a greater ratio of fiber to calories. 8% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Mini - Chocolate Chip (Clif Bar), Snack Bars - Double-Dutch Chocolate (Slim-Fast), Niagara Apple Country Organic Food Bar (Taste of Nature)

  • How much protein are in 1 serving?

    Around 35% of all foods in our system have a lower protein percentage. Likewise, this item has a acceptable quantity of protein compared to foods in its food group. In this case, nearly 86 percent of foods in this food group have a greater protein/calories percentage. For a healthy male, 3 g is 6% of your daily recommended consumption. Having an ample degree of protein with a protein/calorie ratio of 8%, it has the same amt as chocolate cake, beets and oranges.

    Overall Score

    Moderate

    Alternatives: Double Peanut Butter Protein Bar (BariWise), Crisp 'n Crunch Cinnamon Bar (Nutrimed), Lemon Meringue Protein Bar (BariWise)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like cantaloupe, kiwifruit and nectarines with a saturated fat/calorie ratio of 6%, which is a considerable amount. Compared to foods in its food group, this item has a mild amount of saturated fat. Here, approximately 76 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, this specific food has less saturated fat than around 56 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Daybreak Blend - Apple Cinnamon Trail Mix (Planters), Unsalted Trail Mix (Mr. Nature), Organic Apple Tart (Smart Menu)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a miniscule level of sodium (it has the same amt as foods like raisins, oranges and shallots). For a healthy person, 0 milligrams is 0% of your daily recommended limit. This item has less sodium than almost 100% of all foods in our database. Likewise, this specific food has a minimum quantity of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Chicken Fajita Wrap (Energy Kitchen), Orbit Sugar Free Chewing Gum - Original (Wrigley), thinkOrganic Bars - Cherry Nut (Think)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended consumption of sugar will be met by this specific serving size. This specific food has less sugar than nearly 18 percent of all foods in our entire database. In the same way, this item has a inordinate amt of sugar compared to foods in its food group. In this case, approximately 5 percent of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 45.33%, this specific food has a inordinate level of sugar (it has the same amt as foods like malt drinks, beets and apple juice).

    Overall Score

    Very High

    Alternatives: Twisted Slider - Angus (Isaac's), Amarillo Chicken Sandwich (Longhorn Steakhouse), Tuna Roll (Tokyo Joe's)