How many calories are in thinkOrganic Bars - Cherry Nut

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 bar - it has about the same amt of calories as 18.75 cups of shredded or chopped lettuce (raw), 2.34 lbs of white radishes (raw), and 4.05 oz red peppers, sweet (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate degree of carbs with 16.67 g per 100 calories, it contains the same amount as milk shakes, whole wheat bagels and cornbread. 8.33% of your DRV (Daily Recommended Value) will be met by this food/serving size. Approximately 34% of all foods among all food groups have a greater carbs ratio. Likewise, compared to foods in the same food group, this item has a steep quantity of carbs. In this case, almost 16 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, almost 100 percent of all foods in our system have a greater ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like capers, almonds and dark chocolate with a cholesterol/calorie ratio of 0%, which is a low amount. 0 milligrams is 0% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Cinch Chocolate Decadence Bar (Shaklee), Meal Replacement Bar - Chocolate Peanut Butter Bar (South Beach Diet), Tropical Trail Mix (Good Sense)

  • How much fiber are in 1 serving?

    Almost 70% of all foods among all food groups have a lower ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a exceptional quantity of fiber. In this case, within its own food group, this specific food has less fiber than around 28 percent of other foods. 8% of your daily recommended intake will be filled by this food/serving size. Having a superb degree of fiber with a fiber/calorie ratio of 1.33%, it contains the same amount as cupcakes, gnocchi and mangos.

    Overall Score

    High

    Alternatives: Power Squares (Xocai), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), RVL Snack Bar (MonaVie)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a modest amt of protein. In this case, merely 14 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 35% of all foods among all food groups have a lower ratio of protein to calories. For most people, 3 g is 6% of your recommended limit per day. Having a serviceable amt of protein with a protein/calorie ratio of 8%, it has the same degree as cupcakes, brownies and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Yogurt Honey Peanut (Balance Bar), Simply Fit Mixed Berry Bar (Melaleuca), Fruitified Banana Nut Nutrition Bar (Zone Perfect)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 56 percent of all foods in our system. In the same way, compared to foods in its food group, this specific food has a reasonable degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 76% of other foods. Having an average degree of saturated fat with a saturated fat/calorie ratio of 6%, it contains the same amount as water, parsnips and cornbread.

    Overall Score

    Moderate

    Alternatives: Tuna Nigiri (Southern Tsunami Sushi Bar), Shot Blocks - Tropical Punch (Clif Bar), Trail Mix Vanilla Nut & Cranberry (Planters)

  • How much sodium are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower ratio of sodium to calories. In the same way, this food has a miniscule degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than roughly 100% of other foods. 0% of your daily recommended value of sodium will be fulfilled by 1 serving. With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same quantity as foods like strawberries, prunes and blackberries).

    Overall Score

    Low

    Alternatives: Eclipse Polar Ice Big E Pak Chewing Gum (Wrigley), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Anti-oxidant Nut & Berry Mix (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 50.67%, it is around the same amt as pickles, ketchup and greek yogurt. Compared to foods in the same food group, this food has a steep quantity of sugar. In this case, approximately 5% of foods in this food group have a greater sugar percentage. Likewise, roughly 85% of all foods in our entire system have a lower ratio of sugar to calories. 47.5% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Santa Fe Chicken Wrap with Ancho-Chile Ranch (Chili's), Gum (Amp Energy), Turkey Sub