How many calories are in thinkOrganic Bars - Chocolate Coconut

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 21g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories (160 kcal), 1 serving has around the same quantity of calories as 20.0 oz sesbania flower, 1.18 lbs of jalapeno peppers (raw), and 40.0 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 52.5%, it contains the same amount as egg rolls, scones and seeds. 7% of your daily recommended consumption will be achieved by 1 serving. Around 50% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a above average amount of carbs. Here, around 33% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 100 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a inconsiderable amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. 0 mg is 0% of your daily recommended consumption for most individuals. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as barbecue sauce, radishes and cabbage.

    Overall Score

    Low

    Alternatives: Clif Shot Bloks - Cran Razz (Clif Bar), FruitSource Plus Veggie Bars - Wildberry (Sun-Rype), Bruschetta Chicken Sandwich (Red Robin)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.88%, this specific food has a magnificent level of fiber (it has the same amount as foods like burritos, baked potatoes and almond milk). 12% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a massive degree of fiber. Here, within its own food group, this item has less fiber than roughly 15 percent of other foods. Similarly, this food has less fiber than roughly 21 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Good Health Energy (Great Value), Meal Bar - Cherry Almond (Nutrilite), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like papayas, beets and gluten free breads at 15 g for every 600 calories, which is a favorable amount. Nearly 61 percent of all foods in our database have a greater ratio of protein to calories. In the same way, this specific food has a mild amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than nearly 83 percent of other foods. 8% of your daily recommended consumption of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cinnamon Raisin Protein Bar (BariWise), Turkey Club minus Mayonnaise & Cheese (Burgerville), Caramel Nut Chocolate Protein Bar (Supreme Protein)

  • How much saturated fat are in 1 serving?

    Around 32% of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, this specific food has a stiff degree of saturated fat compared to foods in the same food group. In this case, about 30% of foods in this food group have a greater saturated fat/calories ratio. Having a immoderate quantity of saturated fat with a saturated fat/calorie ratio of 14.06%, it has the same amt as meatloaf, lasagna and macaroni and cheese.

    Overall Score

    High

    Alternatives: Chicken Breast (Small) (Schlotzsky's Deli), Special K Bar Vanilla Crisp (Kellogg's), Clif Kid Organic Twisted Fruit - Mixed Berry (Clif Bar)

  • How much sodium are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended value. Having a low quantity of sodium containing 0 mg for every 500 calories, it contains the same degree as vegetable oil, brazil nuts and fish oil. Around 100% of all foods in our database have a greater sodium ratio. Similarly, this specific food has a meager degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Clif Nectar Bar - Cinnamon Pecan (Clif Bar), Sugarless Tropical Twist Gum (Trident), Doublemint Gum (Wrigley)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar at 40.62 grams for every 500 calories, it has the same amount as organic milk, pecan pie and pastries. For most men and women, 13 g is 32.5% of your daily recommended intake. Compared to foods in the same food group, this item has a high amt of sugar. In this case, roughly 15 percent of foods in this food group have a greater sugar ratio. Similarly, about 73 percent of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Rainbow Parrot (Isaac's), Extra Peppermint Gum (Wrigley), Santa Fe Chicken Wrap with Ancho-Chile Ranch (Chili's)