Calorie Content in thinkThin Pink Protein Bars - White Chocolate Raspberry

240Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 240
  • Fat: 8g
  • Carbs: 28g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 1 bar - it has the same amt of calories as 11.43 oz chicory roots, 3.64 unpeeled eggplant (raw), and 7.06 cups of cabbage (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most people, 28 g is 9.33% of your daily recommended limit of carbs. This food has a average degree of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than almost 46% of other foods. Similarly, nearly 57 percent of all foods in our entire database have a greater ratio of carbs to calories. Having an average amt of carbs containing 11.67 grams for every 100 calories, it contains the same amt as pasta, broccoli and soy sauce.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for a healthy individual. Almost 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, this specific food has a small amount of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as mandarin oranges, nectarines and grapefruit juice.

    Overall Score

    Low

    Alternatives: Gold Chocolate Mint Cookie Crunch (Balance Bar), Chocolate Chip Z Bar (Clif Bar), Low Fat Cereal Bars - Strawberry (Harris Teeter)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like couscous, mixed nuts and soy milk with a fiber/calorie ratio of 1.25%, which is an above average amount. For most people, 3 g is 12% of your daily limit. Compared to foods in its food group, this food has a magnificent quantity of fiber. Here, nearly 32 percent of foods in this food group have a greater fiber/calories percentage. Similarly, around 68 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Good Health Energy (Great Value), Mini - Chocolate Chip (Clif Bar)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a wonderful degree of protein. Here, approximately 31% of foods in this food group have a greater protein ratio. In the same way, almost 22% of all foods in our database have a greater protein percentage. Having a superb degree of protein with a protein/calorie ratio of 25%, it has the same amount as peppers, vegetable melons and walnuts. For most men and women, 15 g is 30% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Chocolate Crunch Meal Bar (Medifast), Caramel Nut Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of saturated fat. Here, about 72% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, almost 69% of all foods in our entire system have a lower saturated fat/calories percentage. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as pepperoni pizza, pastrami and tostadas.

    Overall Score

    High

    Alternatives: Caramel Apple Bar (Enjoy Life), Chicken Breast (Small) (Schlotzsky's Deli), Sugarfree Spearmint Gum (Stride)

  • How much sodium are in 1 serving?

    This specific food has a mild quantity of sodium compared to foods in the same food group. Here, only 14% of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than approximately 80% of all foods in our entire database. With a sodium/calorie ratio of 41.67%, this food has a mild level of sodium (it has the same amt as foods like coffee creamer, coconut milk and figs). For a healthy person, 100 mg is 4.17% of your daily recommended consumption of sodium.

    Overall Score

    Modest

    Alternatives: All Fruit Trail Mix (Trader Joe's), Sugar Free Sweet Berry Gum (Stride), Cranberries 'N More (Waymouth Farms)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a low amount of sugar. Here, approximately 90% of foods in this food group have a greater sugar/calories percentage. Similarly, about 79% of all foods in our entire system have a greater ratio of sugar to calories. 2.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a below average amount of sugar containing 0.83 g for every 200 calories, it contains the same amount as chimichangas, ground turkey and fried eggs.

    Overall Score

    Modest

    Alternatives: Big Kahuna Tuna Bullet (Quiznos), Honey Dijon Chicken Salad Sandwich (Houlihan's), Chicken Salad Sandwich (Zoe's Kitchen)