How many carbs are in thinkThin Protein Bars - Chocolate Fudge

230Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 230
  • Fat: 8g
  • Carbs: 24g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (0 kilojoules) are in 1 bar - it has around the same degree of calories as 234.69 g of eggplant with cheese and tomato sauce, 46.0 oz green peppers, and 32.86 cups of spinach (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of carbs. In this case, approximately 40% of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 37 percent of all foods in our database have a lower carbs/calories ratio. Having a reasonable amt of carbs containing 31.3 g for every 300 calories, it is around the same quantity as donuts, veggie burgers and curries. 8% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of cholesterol. Here, within its own food group, this food has less cholesterol than almost 63 percent of other foods. Likewise, about 50% of all foods in our entire system have a lower ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like toppings, macaroni and cheese and gluten free breads with a cholesterol/calorie ratio of 2.17%, which is a reasonable amount. 1.67% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fruit & Grain Blueberry Cereal Bar (Fit & Active), Veggie Hummus Wrap (Fresh & Easy), Luna Bar - Berry Almond (Luna)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be achieved by this specific serving size. Around 39 percent of all foods we analyzed have a lower fiber ratio. Similarly, this specific food has a okay degree of fiber compared to foods in its food group. Here, approximately 23 percent of other foods in this food group have a lower ratio of fiber to calories. Having a moderate degree of fiber with a fiber/calorie ratio of 0.43%, it has the same quantity as chicken wings, ground chicken and brie cheese.

    Overall Score

    Moderate

    Alternatives: think5 Bars - Red Berry (Think), Snack Bar - Chocolate Caramel (Nutrilite), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much protein are in 1 serving?

    Having a vast quantity of protein with a protein/calorie ratio of 34.78%, it is around the same quantity as buttermilk, radishes and souffle. Nearly 12 percent of all foods in our system have a greater protein percentage. In the same way, this food has a premium amount of protein compared to foods in its food group. In this case, roughly 7 percent of foods in this food group have a greater protein/calories percentage. 20 grams is 40% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Light Protein Bar - Vanilla Toffee Crunch (Muscle Milk), Yogurt Honey Peanut (Balance Bar), Caramel Crunch Protein Bar (BariWise)

  • How much saturated fat are in 1 serving?

    Having an above average amt of saturated fat with a saturated fat/calorie ratio of 11.74%, it contains the same degree as pecan pie, hot chocolate and caesar salad. Roughly 39 percent of all foods in our database have a greater ratio of saturated fat to calories. In the same way, this food has a fair amount of saturated fat compared to foods in the same food group. Here, about 54% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cucumber Snack Pack (Southern Tsunami Sushi Bar), Backwoods Trail Mix (Archer Farms), Four-Cheese Pizza Stuffed Sandwich (Eating Right)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 73.91%, this specific food has a considerable level of sodium (it has the same amount as foods like flounder, ground turkey and macaroni). Approximately 30 percent of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a considerable amt of sodium. In this case, roughly 74% of foods in this food group have a greater sodium percentage. 170 milligrams is 7.08% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident), Sugar Free Watermelon Twist Gum (Trident), Clif Nectar Bar - Cherry Pomegranate (Clif Bar)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. Having a limited degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as muenster cheese, tempeh and brazil nuts. Compared to foods in its food group, this food has a inconsiderable quantity of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, just 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Extra Classic Bubble Gum (Wrigley), Mallard (Isaac's), #4 Turkey Tom (No Mayo) (Jimmy John's)