How many calories are in thinkThin Protein Bars - Chunky Peanut Butter

240Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 240
  • Fat: 8g
  • Carbs: 24g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 1 bar - it is equivalent to 7.74 cups chopped broccoli (raw), 5.33 cups of dried seaweed, and 21.82 medium half tomatoes slices.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Containing 40 grams per 400 calories, this item has an average level of carbs (it has the same amt as foods like donuts, ice cream cones and croissants). 24 g is 8% of your daily recommended value for a healthy male. This item has a reasonable quantity of carbs compared to foods in its food group. In this case, almost 66% of foods in this food group have a greater ratio of carbs to calories. In the same way, around 34 percent of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    For most men and women, 5 mg is 1.67% of your daily recommended intake. This food has less cholesterol than almost 50 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a considerable amt of cholesterol. Here, roughly 37% of other foods in this food group have a lower cholesterol percentage. This item has the same degree of cholesterol as foods like pistachios, tortillas and corn on the cob with 8.33 mg per 400 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Almonds & Cranberries Fiber Bar (Oskri Organics), Shot Blocks - Black Cherry (Clif Bar), Special K Protein Meal Bar (Kellogg's)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for a healthy male. Having a solid quantity of fiber with a fiber/calorie ratio of 0.42%, it is around the same quantity as clams, pepperoni and feta cheese. Compared to foods in the same food group, this specific food has a acceptable amt of fiber. Here, around 23 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, about 39 percent of all foods among all food groups have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Almond & Cranberry Protein Bar (Oskri Organics), 100 Calorie Vanilla Caramel Crisp (Balance Bar), think5 Mini Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like calzones, radishes and wine at 8.33 g per 100 calories, which is a premium amount. 20 g is 40% of your daily recommended value of protein for most men and women. Compared to foods in the same food group, this item has a premium amount of protein. In this case, almost 9% of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than about 13 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: ProteinFusion Bar (Metagenics), Chicken Tuscan Panini (Lean Cuisine), Crispy Protein Nutrition Bars - Peanut (WonderSlim)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable quantity of saturated fat compared to foods in its food group. Here, around 50% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, about 59 percent of all foods in our database have a lower ratio of saturated fat to calories. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it is around the same quantity as jalapenos, crackers and pita bread.

    Overall Score

    Moderate

    Alternatives: Harvest Berry Blend (Southern Grove), Trail Mix (Amport Foods), Clif Shot Bloks - Strawberry (Clif Bar)

  • How much sodium are in 1 serving?

    At 500 mg per 500 calories, this food has an average level of sodium (it has the same amt as foods like cakes, swordfish and granola bars). Compared to foods in its food group, this item has a fair amt of sodium. In this case, within its own food group, this item has less sodium than about 63% of other foods. In the same way, this specific food has less sodium than about 62% of all foods in our system. 10% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Raisin Almond Cashew Mix (Kar's), Key Lime Pie (Larabar), Dietary Snack Trail Mix (Good Sense)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of sugar for most people. With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same degree as foods like bacon, poached eggs and cornmeal). This food has a meager amount of sugar compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater sugar percentage. In the same way, about 100% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Orbit Sugar-free Gum - Sangria Fresca (Wrigley), Carb Well Chocolate Peanut Butter Bar (Balance Bar), Chicken Chipotle Sandwich (Fresh & Easy)