Thinkthin Protein Bars - Dark Chocolate Nutritional Analysis and Facts

230Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 230
  • Fat: 7g
  • Carbs: 26g
  • Protein: 20g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended intake. Approximately 100% of all foods in our entire system have a greater cholesterol ratio. Similarly, compared to foods in the same food group, this food has a miniscule amt of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like gelatin, red wine and root beer with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: ProteinPlus - Chocolate Crisp (PowerBar), thinkGreen Nutrition Bars - Peanut Butter Chocolate (Think), Cashew & Almond Whole Fruit & Nut Bar (Glenny's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same amt as foods like olive oil, muenster cheese and vodka). For most people, 0 g is 0% of your DRV (Daily Recommended Value). Just 0 percent of all foods in our entire database have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this specific food has a insubstantial degree of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Orange California Sushi Rolls (Wegmans), Chicken Santa Fe Panini (Starbucks), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much sodium are in 1 serving?

    5.21% of your daily recommended limit will be achieved by 1 serving. Having a mild amt of sodium with a sodium/calorie ratio of 54.35%, it has the same amount as mandarin oranges, nougat and mixed nuts. Compared to foods in the same food group, this specific food has a reasonable amount of sodium. In this case, just 18 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 75 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Chicken Salad Sandwich (Zoe's Kitchen), Banana Bread (Larabar), Goodness Bar - Mixed Berry (Ryvita)

  • How many calories are in 1 serving?

    At 230 calories (230 kcal), 1 serving has about the same degree of calories as 38.33 oz, raw, yields bell peppers (raw), 7.67 cups of habanero pepper ( raw), and 6.05 cups of green peppers (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy female, 26 grams is 8.67% of your daily limit. This item has the same amount of carbs as foods like dumplings, mustard and almond milk with a carbs/calorie ratio of 45.22%, which is a reasonable amount. Compared to foods in its food group, this item has a fair quantity of carbs. Here, almost 52 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, around 58% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber containing 1.74 g for every 200 calories, it has the same amount as scallops, macaroni and cheese and milk. 2 g is 8% of your daily recommended intake of fiber for a healthy male. Roughly 58% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a good degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 44% of other foods.

    Overall Score

    Moderate

    Alternatives: Snack Bar - Chocolate Caramel (Nutrilite), thinkOrganic Bars - Apricot Coconut (Think), Smores Protein Bar (Chocolite)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15.65%, this specific food has a immoderate level of saturated fat (it has the same amt as foods like buttermilk, tostadas and iced coffee). Around 28% of all foods in our entire database have a greater saturated fat ratio. In the same way, compared to foods in its food group, this food has a immoderate amount of saturated fat. In this case, almost 76% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Jocalat Chocolate (Larabar), Clif Kid Organic Twisted Fruit - Pineapple (Clif Bar), Payday Pro High Protein Energy Bar (Hershey's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a massive amt of protein. In this case, roughly 7 percent of foods in this food group have a greater protein ratio. Likewise, nearly 12% of all foods in our database have a greater ratio of protein to calories. This specific food has the same degree of protein as foods like celery, chicken thighs and greek salad with a protein/calorie ratio of 34.78%, which is a immense amount. 20 grams is 40% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: Caramel Delight Bar (Lindora), Turkey Sandwich (Lion's Choice), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)