How many calories are in Christie Thinsations Fudge Dipped Bars

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it is equivalent to 20.0 tsp minced garlic, 6.67 oz mushrooms (slice), and 2.44 cups of spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than about 24 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a stiff degree of carbs. Here, nearly 26 percent of foods in this food group have a greater ratio of carbs to calories. Having a moderate-high degree of carbs with a carbs/calorie ratio of 76%, it is around the same amt as rice, brownies and blueberry pie. 6.33% of your daily recommended value of carbs will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like salad dressing, polenta and sauces with a cholesterol/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended intake of cholesterol will be filled by 1 serving. Only 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (other), this food has a meager amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Choco-Raspberry Bar (Ideal Protein), Milk Chocolatey Delight Bar (NutriSystem), Super Whey Protein Shot (Body Fortress)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like cocoa, soy nuts and gum with a fiber/calorie ratio of 4%, which is a vast amount. 4 g is 16% of your daily recommended value of fiber for a healthy person. Compared to foods in the same food group, this specific food has a vast amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 6 percent of other foods. Likewise, this item has less fiber than around 7% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Apple Fries (Burger King), Apricot Fruit Bar (Trader Joe's), Sun Dried Tomatoes Julienne Cut (California Sun Dry)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4%, this food has a below average level of protein (it has the same degree as foods like juice, relish and vinaigrette). Compared to foods in the same food group, this item has a favorable amt of protein. In this case, within its own food group, this item has less protein than nearly 71% of other foods. Likewise, approximately 81 percent of all foods in our system have a greater ratio of protein to calories. 1 g is 2% of your daily recommended consumption of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Western, Egg White & Cheese Muffin Melt (Subway), Hemp Protein Powder (Nutiva), Syntha-6 Protein Shake Mochaccino (BSN)

  • How much saturated fat are in 1 serving?

    Having a enormous amount of saturated fat at 12.5 g per 500 calories, it is around the same amt as muenster cheese, goat milk and parmesan cheese. Compared to foods in its food group, this food has a very high amt of saturated fat. Here, about 10 percent of foods in this food group have a greater saturated fat percentage. Likewise, around 14 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: No Sugar Adeed Hot Cocoa Mix (Hill Country Fare), Protein Shake - Berry Creme (Nutrimed), Seasoned Corn Bread Stuffin' (Mrs. Cubbison's)

  • How much sodium are in 1 serving?

    This item has a average amount of sodium compared to foods in its food group. Here, nearly 44% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 70 percent of all foods in our system have a greater sodium/calories ratio. With a sodium/calorie ratio of 70%, this food has a fair level of sodium (it has the same quantity as foods like cheesecake, cupcakes and cereal bars). For a healthy male, 70 mg is 2.92% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Fruit Bars - Strawberry (Dreyer's), White Chocolate Mudslide Coffee Creamer (International Delight), Vermont-Style Manhattan

  • How much sugars are in 1 serving?

    Having a moderate-high amount of sugar with a sugar/calorie ratio of 36%, it contains the same amount as radishes, brownies and trail mix. Compared to foods in the same food group (other), this item has a above average amt of sugar. In this case, almost 64% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than about 25% of all foods in our entire database. 22.5% of your daily recommended value of sugar will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Pangalactic Gargleblaster, Assault Fruit Punch (MusclePharm), Self-Rising White Corn Meal Mix (Aunt Jemima)