Nutritional Info in Christie Thinsations Oreo

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 package - it has an equal amt of calories as 1.18 scoop homebrand ice cream vanilla, 0.48 sandwich egg, canadian bacon & cheese muffin, and 11.11 piece sesame crunch.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs with a carbs/calorie ratio of 76%, it has the same degree as milk shakes, noodles and collards. Compared to foods in its food group, this food has a unreasonable amt of carbs. Here, around 20% of foods in this food group have a greater carbs ratio. In the same way, roughly 76% of all foods in our entire database have a lower carbs/calories ratio. 19 g is 6.33% of your daily recommended intake for a healthy individual.

    Overall Score

    High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Sugar Free Strawberry Jello (Great Value), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as water, margarine and breadsticks. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. About 100% of all foods in our entire database have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group (sweets), this item has a minimum amt of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Blueberry Fig Bars (Barbara's Bakery), Sesame Seed Brown Rice Cakes, Nut-O Lunch Cookies Strawberry Creme Filled (Lance)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1%, this specific food has a magnificent level of fiber (it has the same amount as foods like spaghetti, gluten free breads and granola bars). About 36% of all foods in our system have a greater fiber/calories percentage. In the same way, compared to foods in the same food group, this specific food has a vast amt of fiber. Here, roughly 84 percent of other foods in this food group have a lower ratio of fiber to calories. 1 g is 4% of your daily limit of fiber for a healthy male.

    Overall Score

    High

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O)

  • How much protein are in 1 serving?

    This specific food has a serviceable degree of protein compared to foods in its food group. In this case, around 70% of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 81% of all foods in our system have a greater ratio of protein to calories. Having a mild amt of protein with a protein/calorie ratio of 4%, it has the same quantity as salad dressing, sodas and vinaigrette. 2% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    This specific food has a safe amount of saturated fat compared to foods in the same food group. In this case, about 86 percent of foods in this food group have a greater saturated fat ratio. Likewise, this specific food has less saturated fat than approximately 69 percent of all foods we analyzed. With a saturated fat/calorie ratio of 1.8%, this specific food has a moderate level of saturated fat (it has the same degree as foods like couscous, salmon and ketchup).

    Overall Score

    Moderate

    Alternatives: Mango Sorbet (Sharon's Sorbet), Cakesters (Oreo), Traditional Chocolate Fudge Brownies (Pillsbury)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with a sodium/calorie ratio of 160%, it contains the same quantity as bagels, swordfish and gluten free breads. 160 mg is 6.67% of your daily recommended intake of sodium for most men and women. Compared to foods in its food group, this food has a very high amt of sodium. In this case, approximately 89 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than nearly 50 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Sugar Free Gelatin Dessert (Great Value), Ginger Candy Chews (Reed's)

  • How much sugars are in 1 serving?

    This specific food has a reasonable amt of sugar compared to foods in the same food group. Here, roughly 47% of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than roughly 25% of all foods we analyzed. Having a stiff quantity of sugar with a sugar/calorie ratio of 36%, it contains the same degree as turnips, snow peas and blueberry pie. 22.5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Fat Free Instant Cheesecake Pudding Mix (Jell-O), Hugs 'n' Kisses Cookies, Vanilla Ice Cream Cone (Burgerville)