Nutritional Info in Kroger Thousand Island Dressing

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 2 tbsp - it is equivalent to 27.19 g of rosemary, 4.5 tbsp sticky fingers bbq sauce, and 0.97 tbsp reduced fat creamy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of carbs. Here, roughly 67 percent of foods in this food group have a greater carbs/calories percentage. Likewise, roughly 80% of all foods in our entire system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 22.22%, this food has a typical level of carbs (it has the same amount as foods like mayonnaise, cashews and red wine). 1.67% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Mayonnaise (Bama), Olive Oil Mayonnaise (Hellmann's), Vegetable Oil Spread (Roundy's)

  • How much cholesterol are in 1 serving?

    For most people, 10 mg is 3.33% of your daily recommended value of cholesterol. This specific food has a extreme amt of cholesterol compared to foods in its food group. In this case, about 91 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this food has less cholesterol than roughly 30 percent of all foods in our database. This item has the same amount of cholesterol as foods like chocolate cake, chicken soup and cheese pizza with 22.22 mg per 200 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Seedless Blackberry Spread (Maple Grove Farms), Herb and Garlic Dressing, Fat Free Famous Dressing (Ott's)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like cottage cheese, octopus and tempura with a fiber/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this food has a trivial quantity of fiber. In this case, within its own food group, this food has less fiber than about 100% of other foods. Similarly, this food has less fiber than roughly 100% of all foods in our system. 0 grams is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Garlic & Herb Pasta Sauce (Healthy Choice), Spicy Black Bean Dip (Guiltless Gourmet), Chunky Home Style Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your recommended limit per day of protein. Having a small amount of protein with a protein/calorie ratio of 0%, it has the same degree as butter, french dressing and apples. Compared to foods in the same food group, this specific food has a meager amt of protein. Here, within its own food group, this specific food has less protein than almost 100 percent of other foods. Similarly, merely 0% of all foods in our system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With 4.44 grams for every 400 calories, this item has an average level of saturated fat (it has the same amt as foods like rye bread, squid and trout). Compared to foods in the same food group, this specific food has a stiff amount of saturated fat. In this case, approximately 38% of foods in this food group have a greater saturated fat percentage. In the same way, this food has less saturated fat than about 45% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Blueberry Jelly, Pizzeria Style Pizza Sauce (Delallo), PC Blue Menu Soy and Ginger (President's Choice)

  • How much sodium are in 1 serving?

    This item has a reasonable degree of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 49 percent of other foods. In the same way, about 23 percent of all foods in our database have a greater sodium percentage. With a sodium/calorie ratio of 288.89%, this food has an above average level of sodium (it has the same degree as foods like herring, biscuits and scrambled eggs). 260 milligrams is 10.83% of your daily limit for a healthy female.

    Overall Score

    High

    Alternatives: Tahini-ground Sesame Seeds (Krinos), Garlic & Herb Seasoning (No Salt No MSG) (Tone's), Holiday Syrup (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like green peas, shallots and chocolate with a sugar/calorie ratio of 17.78%, which is a stiff amount. This specific food has a reasonable amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 51 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 61 percent of all foods in our entire database have a lower sugar/calories ratio. 4 g is 10% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    High

    Alternatives: Deli Mustard, Beef Gravy (Meijer), Traditional Mild Enchilada Sauce (La Victoria)