Fatz Cafe Thousand Island Dressing Nutritional Analysis and Facts

99Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 99
  • Fat: 11g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    99 calories (0 kilojoules) are in 1 serving - it is equivalent to 12.38 tsp cumin (ground), 15.84 grams peanut butter in grams, and 0.99 tbsp creamy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe quantity of carbs with a carbs/calorie ratio of 20.2%, it is around the same amt as ribs, meatballs and crab. Approximately 81 percent of all foods in our entire system have a greater ratio of carbs to calories. Likewise, this specific food has a average degree of carbs compared to foods in the same food group. In this case, roughly 67% of foods in this food group have a greater ratio of carbs to calories. For most people, 5 g is 1.67% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Canola Oil (365), Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Spicy Brown Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable quantity of cholesterol. Here, about 80 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, roughly 44% of all foods in our entire database have a greater ratio of cholesterol to calories. This item has the same amount of cholesterol as foods like tahini, syrup and seaweed with a cholesterol/calorie ratio of 5.05%, which is a fair amount. 1.67% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Grilled Vegetable Pasta Sauce (Bertolli), Vegan Carrot Soup, Frosting for Petits Fours

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this food has a low amount of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, around 100% of all foods among all food groups have a greater ratio of fiber to calories. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as turkey, feta cheese and vinaigrette.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Valu Time), Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Kaiser Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. Having a inconsiderable amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as white wine, lemonade and chutney. Compared to foods in the same food group, this food has a inconsiderable degree of protein. In this case, within its own food group, this food has less protein than about 100 percent of other foods. In the same way, just 0 percent of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 18.18%, this specific food has a immoderate level of saturated fat (it has the same amt as foods like donuts, bison and custard). Around 22 percent of all foods in our entire system have a greater saturated fat ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a extreme quantity of saturated fat. In this case, roughly 91 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fresh Cranberry Sauce (Trader Joe's), Blueberry Preserves (Trader Joe's), Blackberry Jalapeno Jelly

  • How much sodium are in 1 serving?

    Roughly 21 percent of all foods in our entire system have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this food has a reasonable quantity of sodium. In this case, nearly 52 percent of other foods in this food group have a lower sodium percentage. Having an above average amount of sodium with a sodium/calorie ratio of 303.03%, it is around the same quantity as poached eggs, gnocchi and trout. 12.5% of your daily recommended intake of sodium will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: PC Organics Peanut Butter - Smooth (President's Choice), Thai Peanut Dressing (Trader Joe's), Canola Vegetable Oil

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be filled by this specific serving size. This food has a insubstantial quantity of sugar compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, just 0 percent of all foods in our entire database have a lower sugar/calories ratio. This specific food has the same degree of sugar as foods like carp, bulgur and guacamole with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Queso (California Tortilla), Spinach Artichoke Dip (Trader Joe's), Maltitol Crystals (Sensato)