How many calories are in Chick-fil-A Thousand Island Dressing

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 14g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 2.86 tbsp maple syrup, 0.6 oz mustard vegetable oil, and 5.0 tbsp cedar's hommus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a below average amt of carbs. Here, about 79% of foods in this food group have a greater carbs/calories percentage. In the same way, this specific food has less carbs than roughly 86% of all foods we analyzed. With a carbs/calorie ratio of 13.33%, this specific food has a below average level of carbs (it has the same quantity as foods like egg whites, brisket and goulash). 1.67% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Buttery Best Spread (Wendy's), Organic Flaxseed Oil (Nature Made)

  • How much cholesterol are in 1 serving?

    This item has a enormous amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, around 83 percent of other foods in this food group have a lower cholesterol percentage. In the same way, approximately 40 percent of all foods among all food groups have a greater cholesterol/calories ratio. 3.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a moderate amt of cholesterol at 6.67 mg for every 100 calories, it contains the same amt as coffee, pasta salad and fruit cocktail.

    Overall Score

    Moderate

    Alternatives: Applesauce Cup (Arby's), Cayenne Pepper (Genghis Grill), Hot Pink Lemonade

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. This food has the same quantity of fiber as foods like milk shakes, teriyaki sauce and breadsticks with a fiber/calorie ratio of 0%, which is a poor amount. Roughly 100% of all foods in our system have a greater fiber ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Primavera Pasta Sauce (Eating Right), Tomato Basil Marinara Sauce (Smart Menu), Natural Applesauce (Best Choice)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same amt of protein as foods like cherry pie, red wine and brown sugar at 0 g per 400 calories, which is a miniscule amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny amount of protein. In this case, nearly 100 percent of foods in this food group have a greater protein ratio. Similarly, around 100 percent of all foods in our entire system have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Pico de Gallo (Red Lobster), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    This food has a above average amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than about 28 percent of other foods. In the same way, almost 38 percent of all foods in our database have a greater saturated fat/calories ratio. Containing 5.33 g per 400 calories, this specific food has a immoderate level of saturated fat (it has the same degree as foods like cottage cheese, burritos and ravioli).

    Overall Score

    High

    Alternatives: Marinara Dipping Sauce (Hungry Howie's Pizza), PC Blue Menu Low Fat Pasta Sauce - Vegetarian Bolognese (President's Choice), Sugar Free Strawberry Preserves

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a considerable amt of sodium. Here, almost 66% of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than approximately 48 percent of all foods we analyzed. For most people, 250 mg is 10.42% of your daily recommended value of sodium. Having a considerable amount of sodium with a sodium/calorie ratio of 166.67%, it contains the same amt as coffee, sour cream and calamari.

    Overall Score

    Moderate

    Alternatives: Bay Leaf, Balsamic Vinegar (Souper Salad), Canola and Soybean Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 57 percent of other foods. Similarly, this food has less sugar than nearly 47 percent of all foods in our system. With a sugar/calorie ratio of 10.67%, this specific food has an average level of sugar (it has the same degree as foods like cream cheese, herring and spinach). For most individuals, 4 g is 10% of your recommended limit per day of sugar.

    Overall Score

    Moderate

    Alternatives: Shrimp Spinach and Artichoke Dip (Old Spaghetti Factory), Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow), Mayonnaise (Kraft)