How many calories are in Kraft Three Cheese Italian Dressing

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    At most 0% of all foods in our system have a lower carbs/calories percentage. Similarly, this item has a minimum degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than almost 100 percent of other foods. Having a minimum amount of carbs with a carbs/calorie ratio of 0%, it is around the same degree as colby cheese, fish oil and snapper. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Flaxseed Oil (Spectrum), Balsamic Mud Dressing (Elephant Bar), Mayonnaise (Subway)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a trivial amt of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower cholesterol percentage. 0% of your daily recommended value of cholesterol will be met by this food/serving size. This specific food has the same amount of cholesterol as foods like broth, fruit and vegetables with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Mexina Salsa Verde, Sesame Ginger Dressing & Sauce (Litehouse Foods), Pinto Bean Dip (Desert Pepper Trading Co)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, at most 0% of all foods we analyzed have a lower fiber/calories ratio. Having a limited quantity of fiber at 0 grams for every 200 calories, it is around the same quantity as roast pork, broth and roast turkey.

    Overall Score

    Low

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Unsweetened Applesauce (Trader Joe's), Organic Marinara Sauce (Trader Giotto's)

  • How much protein are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy male. This item has less protein than about 100% of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of protein. Here, about 100 percent of foods in this food group have a greater protein/calories percentage. This food has the same amt of protein as foods like pineapples, ketchup and cranberries with a protein/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, French Dip Au Jus Sauce (Johnny's), Gazpacho Salsa (The Silver Palate)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial degree of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 100 percent of all foods in our entire system have a greater sugar/calories ratio. This food has the same amt of sugar as foods like mackerel, chimichangas and brie cheese at 0 grams per 500 calories, which is a minimum amount. 0 g is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Traditional Hummus (Eating Right), Canola Oil (Market Pantry), Mighty Caesar Dressing (Renee's Gourmet)

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 2 tbsp - it is the same (calorie-wise) to 0.58 servings of honey mustard dressing, 2.89 tbsp heb pimento spread, and 10.83 oz tomato sauce with onions.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like pecan pie, ice cream sodas and chowders with a saturated fat/calorie ratio of 17.31%, which is a unreasonable amount. Roughly 76% of all foods in our database have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this food has a extreme degree of saturated fat. In this case, nearly 12 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Sassy Steak Spray, Hot Lemonade, Rock & Roll Salsa (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    12.92% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of sodium. Here, nearly 46 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than almost 31 percent of all foods we analyzed. With a sodium/calorie ratio of 238.46%, this specific food has a moderate-high level of sodium (it has the same amt as foods like roast pork, mixed vegetables and mexican cheese).

    Overall Score

    High

    Alternatives: Boysenberry Fruit Syrup (Maple Grove Farms), Lard and Vegetable Oil Shortening, Honey Garlic Sauce (Wing Zone)