How many carbs are in Fresh & Easy Three Cheese Italian Dressing

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 6.43 oz spaghetti sauce with vegetables, 15.13 g of sesame butter, and 3.6 tbsp teriyaki sesame ginger barbeque sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 83 percent of all foods in our system have a greater carbs/calories percentage. Similarly, this specific food has a reasonable amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 72 percent of other foods. For most individuals, 4 grams is 1.33% of your daily limit. This item has the same amt of carbs as foods like macadamia nuts, cheese and haddock with a carbs/calorie ratio of 17.78%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Maltitol Crystals (Sensato), Rancher's Choice Dressing (Kraft), Cold Pressed Safflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same degree as foods like cantaloupe, whole wheat breads and grapefruits). Compared to foods in its food group, this food has a small degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mamool or Ma'amoul, Party Chicken Wings, Garbage Fried Potatoes

  • How much fiber are in 1 serving?

    With 0 g for every 100 calories, this food has a minute level of fiber (it has the same degree as foods like gyros, rice noodles and mexican cheese). This specific food has less fiber than nearly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a limited amount of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. 0 grams is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Spicy Bok Choy Slaw, Manwich Sauce (Hunt's), Simple Spicy Salsa

  • How much protein are in 1 serving?

    Roughly 81% of all foods we analyzed have a greater protein ratio. On the other hand, compared to foods in its food group, this food has a exceptional degree of protein. Here, within its own food group, this food has less protein than approximately 36% of other foods. With a protein/calorie ratio of 4.44%, this food has a modest level of protein (it has the same amt as foods like iced tea, relish and vinegar). 2% of your daily recommended consumption of protein will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Super Hummus - Classic Original (Nasoya), Soy Sauce

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high amount of saturated fat. Here, about 62 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 55 percent of all foods in our entire database have a lower saturated fat/calories ratio. This food has the same quantity of saturated fat as foods like almonds, cucumbers and oranges with 2.22 grams per 200 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Wine Glaze, Lite Apple Sauce (Musselman's), Fat Free Italian Dressing (Naturally Fresh)

  • How much sodium are in 1 serving?

    This food has a average degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sodium than approximately 40% of other foods. In the same way, approximately 13% of all foods in our database have a greater ratio of sodium to calories. Having a high degree of sodium containing 1200 mg per 300 calories, it is around the same quantity as romano cheese, blue cheese and olives. 15% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Seedless Black Raspberry Jam (Smucker's), Granulated Sugar, Asian Chili Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 13.33%, this specific food has a considerable level of sugar (it has the same quantity as foods like souffle, wraps and stews). This item has less sugar than approximately 44 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a fair degree of sugar. Here, approximately 44 percent of other foods in this food group have a lower ratio of sugar to calories. For most men and women, 3 grams is 7.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Pure Almond Extract (Tone's), Guacamole (Side) (On The Border), Baked Slow Cooker Chicken