How many calories are in Maya Kaimal Tikka Masala

160Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 160
  • Fat: 13g
  • Carbs: 9g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1/2 cup - it has an equal degree of calories as 271.19 g of tomato sauce with herbs and cheese, 3.56 tbsp raspberry preserves, and 2.16 tbsp peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group, this food has a moderate amt of carbs. Here, roughly 67 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this food has less carbs than around 80% of all foods in our system. This food has the same amount of carbs as foods like brisket, clams and peanut butter at 22.5 g for every 400 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Creamy Tartar Sauce (Bennetts), Seasame Oil (Roland), Mayonnaise (Culver's)

  • How much cholesterol are in 1 serving?

    Having an above average amount of cholesterol containing 93.75 mg for every 600 calories, it contains the same quantity as chimichangas, biscuits and noodle soup. This food has a enormous quantity of cholesterol compared to foods in the same food group. Here, nearly 6% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than almost 22 percent of all foods in our entire database. For a healthy female, 25 mg is 8.33% of your daily recommended intake of cholesterol.

    Overall Score

    High

    Alternatives: Cider Wassail, Almond Butter (Trader Joe's), Adobo Chile Cilantro Sauce (Essensia)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.25%, this food has a wonderful level of fiber (it has the same amount as foods like raisin bread, chilaquiles and bisque). 8% of your daily recommended intake of fiber will be met by this food/serving size. This item has a excellent degree of fiber compared to foods in its food group. Here, almost 25 percent of foods in this food group have a greater fiber percentage. Likewise, about 68 percent of all foods in our entire database have a lower fiber percentage.

    Overall Score

    High

    Alternatives: Green Olive Tapenade (Whole Foods Market), Guacamole Hummus (Trader Joe's), Artsy Artichoke Dip & Spread (The Silver Palate)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a superb amt of protein. Here, within its own food group, this specific food has less protein than approximately 28 percent of other foods. Yet, about 31 percent of all foods in our system have a lower protein/calories ratio. 3 g is 6% of your daily recommended limit for a healthy male. This specific food has the same quantity of protein as foods like apricots, toppings and sandwich cookies with a protein/calorie ratio of 7.5%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Asian Barbequed Steak, Soy Sauce, Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like bologna, american cheese and half and half creams at 3.75 g per 100 calories, which is a enormous amount. This food has a high quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than around 5 percent of other foods. Similarly, almost 6% of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Miso Sesame Dressing (Feast from the East), Peppermint Schnapps Liqueur, Fat-Free Italian Side Salad Dressing (Friendly's)

  • How much sodium are in 1 serving?

    16.25% of your daily limit will be achieved by this food/serving size. Having a stiff amount of sodium with a sodium/calorie ratio of 243.75%, it contains the same amt as english muffins, cod and beef. This item has a considerable amt of sodium compared to foods in the same food group. In this case, roughly 54% of foods in this food group have a greater sodium percentage. Likewise, around 70 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Equal Sweetener (Jack in the Box), Shortening, Fat Free Raspberry & Balsamic Dressing (Annie's Naturals)

  • How much sugars are in 1 serving?

    4 g is 10% of your daily recommended intake for most men and women. This food has a reasonable degree of sugar compared to foods in the same food group. In this case, nearly 60% of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 51 percent of all foods in our database have a lower ratio of sugar to calories. Having a fair degree of sugar with a sugar/calorie ratio of 10%, it is around the same quantity as fish, chow mein and enchiladas.

    Overall Score

    Moderate

    Alternatives: Beef Stew Spices & Seasonings (Lawry's), Artichoke Lemon Pesto (Trader Joe's), Spinach & Sour Cream Dip (Trader Joe's)