How many calories are in Burgerville Tillamook Cheeseburger

640Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 640
  • Fat: 39g
  • Carbs: 42g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    640 calories (2 kilojoules) are in 1 burger - it is the same (calorie-wise) to 5.82 peeled eggplant (raw), 2909.09 g of asparagus (cooked), and 12.8 255g pack tomato and rocket salad.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    14% of your daily recommended limit of carbs will be filled by this food/serving size. Compared to foods in its food group, this food has a mild amt of carbs. In this case, roughly 82% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 78% of all foods in our system have a greater ratio of carbs to calories. Having a ordinary amount of carbs with 13.12 grams for every 200 calories, it contains the same amt as haddock, american cheese and half and half creams.

    Overall Score

    Modest

    Alternatives: Turkey Hot Dog (NutriSystem), Backyard Black Angus Burgers (Sam's Choice), Organic Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than around 25 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a above average amount of cholesterol. Here, almost 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. 90 mg is 30% of your daily recommended consumption for most men and women. With a cholesterol/calorie ratio of 14.06%, this food has an above average level of cholesterol (it has the same degree as foods like milk shakes, cupcakes and fried rice).

    Overall Score

    High

    Alternatives: 97% Fat Free Bean & Rice Burrito (Trader Joe's), French Fries (Regular) (Buffalo Wild Wings), Hash Brown Casserole (Golden Corral)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a modest amount of fiber. Here, merely 16% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than nearly 65% of all foods we analyzed. 8% of your recommended limit per day will be met by this specific serving size. This item has the same quantity of fiber as foods like lobster, croutons and sodas with a fiber/calorie ratio of 0.31%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Bean and Rice Burrito - Non Dairy (Amy's), Hash Browns (Small) (Burger King), Grilled Vegetable Meatless Burgers (Boca)

  • How much protein are in 1 serving?

    For a healthy female, 30 grams is 60% of your daily limit of protein. Compared to foods in the same food group, this item has a respectable quantity of protein. In this case, around 54 percent of other foods in this food group have a lower protein/calories ratio. Similarly, about 65 percent of all foods among all food groups have a lower protein ratio. Having a fine amount of protein with a protein/calorie ratio of 18.75%, it has the same quantity as garlic bread, dips and corn on the cob.

    Overall Score

    High

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Chicken Crispy Taco without Cheddar Cheese (Taco Bueno), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 19.69%, this item has a steep level of saturated fat (it has the same amt as foods like blue cheese, provolone cheese and string cheese). Compared to foods in the same food group, this item has a above average amount of saturated fat. In this case, within its own food group, this item has less saturated fat than around 25% of other foods. Similarly, nearly 19 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Roasted Onion Meatless Burgers (Boca), Instant Grits Country Bacon (Quaker), Carne Asada Classic Burrito (Wahoo's Fish Taco)

  • How much sodium are in 1 serving?

    For a healthy male, 900 milligrams is 37.5% of your daily recommended intake. With a sodium/calorie ratio of 140.62%, this specific food has an average level of sodium (it has the same quantity as foods like half and half creams, hard boiled eggs and ground turkey). Compared to foods in the same food group, this food has a below average quantity of sodium. Here, almost 87 percent of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 54 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Southwestern Spring Rolls (Ruby Tuesday), Primo Shrimp Italian Thin Crust Pizza (Panago), Old Fashioned Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be fulfilled by 1 serving. This item has the same amount of sugar as foods like colby cheese, lamb chops and turkey bacon with a sugar/calorie ratio of 0%, which is a trivial amount. Approximately 100% of all foods in our entire system have a greater sugar ratio. In the same way, compared to foods in the same food group, this food has a trivial amt of sugar. Here, within its own food group, this food has less sugar than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: French Fries (Sonny's Bar-B-Q), Cheesy Tots Potatoes (12 Pieces) (Burger King), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)