How many carbs are in Burgerville Toaster Biscuit with Egg and Ham

370Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 370
  • Fat: 22g
  • Carbs: 24g
  • Protein: 19g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar at 0 g for every 500 calories, it contains the same quantity as olives, tostadas and mahi mahi. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Roughly 100% of all foods we analyzed have a greater sugar/calories percentage. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a minimum quantity of sugar. Here, nearly 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: White Wheat Petite Loaf (LaBrea Bakery), 6'' Flour Tortillas (Wal-Mart), Large Cut Cheese & Garlic Croutons (T. Marzetti)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 25.95%, this food has a reasonable level of carbs (it has the same amount as foods like turkey, tofu and fried chicken). Compared to foods in the same food group, this specific food has a minute quantity of carbs. Here, just 2% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 22 percent of all foods in our entire database have a lower carbs percentage. 24 grams is 8% of your daily recommended intake for a healthy male.

    Overall Score

    Modest

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    Having a fair quantity of fiber with a fiber/calorie ratio of 0.27%, it is around the same amount as turkey, cheesecake and chicken drumsticks. Compared to foods in the same food group, this food has a tiny degree of fiber. Here, approximately 90% of foods in this food group have a greater fiber ratio. Similarly, nearly 66 percent of all foods we analyzed have a greater ratio of fiber to calories. 1 g is 4% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Low Carb Multi Grain Bread (Arnold), Organic Multigrain Flakes (Full Circle), Light Hot Dog Rolls (Stop & Shop)

  • How much sodium are in 1 serving?

    Almost 49% of all foods in our system have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a reasonable degree of sodium. In this case, roughly 38% of other foods in this food group have a lower sodium/calories ratio. For a healthy male, 560 milligrams is 23.33% of your daily recommended limit of sodium. Having a moderate quantity of sodium with a sodium/calorie ratio of 151.35%, it has the same degree as pistachios, toppings and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Creamy Oat Bran (Old Wessex), Cracked Wheat Hot Cereal (Bob's Red Mill), Pan Bimbo Diet (Bimbo)

  • How many calories are in 1 serving?

    370 calories (370 kcal) are in 1 biscuit - it has an equal amt of calories as 1.76 bun jumbo hot dog buns, 136.53 g of italian bread, and 2.39 cups of frosted flakes.

    Overall Score

    High

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a whopping degree of protein. In this case, approximately 90 percent of other foods in this food group have a lower protein percentage. Likewise, nearly 70% of all foods in our database have a lower protein/calories percentage. For a healthy male, 19 g is 38% of your daily recommended limit. With a protein/calorie ratio of 20.54%, this specific food has a excellent level of protein (it has the same quantity as foods like vegetable juice, cereal and trail mix).

    Overall Score

    High

    Alternatives: Philly Steak Pita (Pita Pit), 9-Grain Bread (Nature's Own), Multi Grain Gourmet Wraps (America's Choice)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with 8.11 g for every 600 calories, it is around the same amt as chicken thighs, caesar salad and custard. Compared to foods in the same food group (breads and cereals), this item has a high degree of saturated fat. Here, approximately 16% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than about 38% of all foods in our system.

    Overall Score

    High

    Alternatives: Fruit & Frosted O's (Hy-Vee), Blueberry Almond Crisp Cereal (Fry's), TLC Chewy Granola Bars - Trail Mix (Kashi)

  • How much cholesterol are in 1 serving?

    Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 63.51%, it is around the same amount as meatloaf, eggnog and turkey bacon. 78.33% of your daily recommended limit of cholesterol will be achieved by this food/serving size. This specific food has a high amount of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 5% of other foods. In the same way, approximately 5% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Flaky Golden Layers Biscuits (Pillsbury), Hearty 7 Grain Bread (Healthy Choice), Seeded Light Rye Bread (Stop & Shop)