How many carbs are in Jenny Craig Toffee Bites

130Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 130
  • Fat: 4g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.61 doughnut chocolate covered doughnut dipped in peanuts, 30.23 g of molasses cookies, and 0.86 doughnut wheat doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs with a carbs/calorie ratio of 61.54%, it contains the same degree as rye bread, cereal bars and pilaf. Approximately 61 percent of all foods we analyzed have a lower carbs/calories percentage. Likewise, this specific food has a reasonable degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than nearly 42 percent of other foods. 20 g is 6.67% of your daily limit of carbs for a healthy male.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a minute amount of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like english muffins, eggplant and wine). 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Tapioca Pudding Snacks (Kroger), Cheese & Berries Danish (Bon Appetit), Ginger Snap Cookies (Franz)

  • How much fiber are in 1 serving?

    Having a fair amt of fiber at 3.08 grams per 400 calories, it contains the same quantity as coffee, mustard and cranberry juice. 1 g is 4% of your daily recommended value of fiber for a healthy person. Compared to foods in the same food group, this food has a excellent amt of fiber. Here, approximately 25 percent of foods in this food group have a greater fiber ratio. Likewise, nearly 46% of all foods in our database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 6.15%, it has the same quantity as cakes, horseradish and beets. 4% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this food has a moderate amt of protein. Here, around 59 percent of other foods in this food group have a lower protein/calories percentage. Similarly, roughly 73% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Pancakes (Lindora), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with a saturated fat/calorie ratio of 10.38%, it has the same amount as almonds, pecans and chicken nuggets. Roughly 43 percent of all foods among all food groups have a greater saturated fat/calories percentage. Likewise, compared to foods in the same food group, this food has a fair quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 66 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Creamy Combos Float Bars (Kemps), Yellow Corn Muffin Mix (Shawnee Mills), Hard Candies

  • How much sodium are in 1 serving?

    Having an average degree of sodium with 92.31 milligrams per 100 calories, it contains the same amt as couscous, brussels sprouts and french toast. Compared to foods in the same food group, this item has a stiff amt of sodium. In this case, almost 72 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, nearly 35 percent of all foods in our database have a lower ratio of sodium to calories. For a healthy individual, 120 mg is 5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Theo dark chocolate and orange, Organic Brown Sugar (Private Selection), Raspberry Chocolate Layer Cake (Applebee's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 30.77%, this item has a moderate-high level of sugar (it has the same degree as foods like asparagus, coconuts and garden salad). For a healthy male, 10 grams is 25% of your daily recommended value. Nearly 71 percent of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a reasonable degree of sugar. In this case, within its own food group, this food has less sugar than roughly 61% of other foods.

    Overall Score

    High

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free 70% Dark Chocolate (Valor), Tyropita (Kronos)