How many carbs are in Toby's Tofu Pate - Mild Jalapeno

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 2.5g
  • Carbs: 2g
  • Protein: 2.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (40 kcal), 1 serving has approximately the same quantity of calories as 0.95 oz cooked garlic, 5.93 Jalapenos jalapeno peppers (raw), and 1.33 cups of habanero pepper ( raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like goulash, chicken salad and octopus with a carbs/calorie ratio of 20%, which is a modest amount. Approximately 82 percent of all foods among all food groups have a greater carbs percentage. Similarly, compared to foods in the same food group, this item has a typical amount of carbs. In this case, at most 14% of other foods in this food group have a lower ratio of carbs to calories. 0.67% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Fried Pork Skins Barbecue (Golden Flake), Salmon Fish Oil, Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, around 100% of all foods in our entire system have a greater cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same quantity as foods like white wine, sorbet and beans). 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: French Vanilla Coffee Creamer (Lucerne), No-Fuss Falafel, Mint Cookie Crisp Mini Bars (Weight Watchers)

  • How much fiber are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amt as foods like mackerel, potato bread and trout). Merely 0 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, this food has a inconsiderable amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Grilled Chicken Supreme (Lean Pockets), Strawberry Fruit Strip (Fit & Active), Bacon Bits (Imitation) (Souper Salad)

  • How much protein are in 1 serving?

    Having a great amount of protein containing 6.25 grams per 100 calories, it contains the same quantity as cocoa, garlic bread and gnocchi. Compared to foods in its food group, this food has a exceptional degree of protein. In this case, almost 26% of foods in this food group have a greater protein ratio. Similarly, this specific food has less protein than about 22 percent of all foods we analyzed. For a healthy person, 2.5 g is 5% of your recommended limit per day of protein.

    Overall Score

    High

    Alternatives: Meatless Chicken Style Roll (Worthington Loma Linda), Atkins Advantage Strawberry Shake (Atkins), BBQ Pulled Shreds (Gardein)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a trivial amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than almost 100% of all foods in our system. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as pinto beans, lemonade and spring rolls.

    Overall Score

    Low

    Alternatives: Cinnamon Toast Crunch Treats (General Mills), Prime Stakes (Worthington Loma Linda), Fruit-flavored Shapes - Care Bears (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a high amount of sodium. Here, around 89 percent of other foods in this food group have a lower sodium ratio. In the same way, almost 79 percent of all foods in our entire database have a lower sodium ratio. This food has the same quantity of sodium as foods like pinto beans, horseradish and guacamole containing 1200 milligrams for every 400 calories, which is a immoderate amount. 120 mg is 5% of your daily recommended intake of sodium for most people.

    Overall Score

    High

    Alternatives: Healthy Soy Mix (Au Bon Pain), Fat Free Non Dairy Coffee Creamer (Albertsons), Potato Wedges (Fuddruckers)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in the same food group, this food has a trivial degree of sugar. In this case, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than approximately 100% of all foods in our database. This food has the same amt of sugar as foods like sardines, french fries and mahi mahi with a sugar/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), Strawberry Banana Bliss Soy Shake (Revival), Turkey Cheddar Melt (Regular) (Charley's Grilled Subs)