How many calories are in 1 medium tomatillos

11Calories

Per Serving

Number of Calories: Based on 1 medium serving

  • Calories: 11
  • Fat: 0.35g
  • Carbs: 1.99g
  • Protein: 0.33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    11 calories are in 1 medium - it is equivalent to 0.12 oz baby lima beans (raw), 0.06 cups of cooked lima and corn beans, and 8.59 g of peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs with a carbs/calorie ratio of 72.36%, it is around the same amount as baked potatoes, gnocchi and cauliflower. 0.66% of your daily recommended value of carbs will be filled by this food/serving size. Compared to foods in its food group, this item has a moderate quantity of carbs. In this case, roughly 50% of other foods in this food group have a lower carbs/calories ratio. Similarly, around 28% of all foods in our database have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Giardiniera (Vienna Beef), Leafy Lettuce (Jason's Deli), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily limit of cholesterol. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as hominy, mixed vegetables and rum. Compared to foods in the same food group (vegetables), this item has a insubstantial degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, at most 0% of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Outdoor Vegetable Skillet, Sport Peppers (Vienna Beef), Steam Supreme Summer Blend (Veg-All)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5.45%, this specific food has a vast level of fiber (it has the same degree as foods like hummus, cucumbers and blackberries). 2.4% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a serviceable quantity of fiber. Here, within its own food group, this food has less fiber than almost 41 percent of other foods. In the same way, around 5% of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Jalapeno Peppers (KFC), Sliced Mushroom Buttons (Giorgio), Mushrooms (Wegmans)

  • How much protein are in 1 serving?

    Almost 46 percent of all foods in our entire database have a lower protein/calories ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a solid quantity of protein. Here, roughly 36% of other foods in this food group have a lower ratio of protein to calories. Having a moderate degree of protein with a protein/calorie ratio of 12%, it contains the same quantity as sherbet, cherries and sauerkraut. 0.66% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Asparagus Spears (Food Club), White Asparagus (Frieda's), Organic Purely Steam - Petite Sweet Peas (Cascadian Farm)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate amt of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 17 percent of other foods. On the other hand, this specific food has less saturated fat than approximately 64% of all foods in our database. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 3.85%, it contains the same amt as vodka, granola and frozen drinks.

    Overall Score

    Moderate

    Alternatives: Tomatoes, Okra & Corn (Glory Foods), Hot Chili Peppers (Mezzetta), Carrots - Raw

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy individual. This item has a low quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than approximately 100% of other foods. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of sodium to calories. Having a miniscule amount of sodium with a sodium/calorie ratio of 0%, it contains the same degree as watermelons, gum and shallots.

    Overall Score

    Low

    Alternatives: Yellow Peppers - seeded and diced, Bell Peppers (Tanimura & Antle), Corn Starch (Kroger)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 16% of all foods in our system. Similarly, this food has a very high amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than about 15 percent of other foods. For a healthy person, 1.34 grams is 3.35% of your recommended limit per day. This item has the same quantity of sugar as foods like chocolate milk, sorbet and dried fruit with a sugar/calorie ratio of 48.73%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: GourMayo Wasabi Horseradish (French's), Mushrooms (Souper Salad), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)