The Silver Palate Tomato Alfredo Pasta Sauce Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/2 cup - it is equivalent to 21.33 tbsp hot salsa, 8.89 tbsp oyster sauce, and 14.01 g of mole poblano sauce mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 35%, it has the same degree as hash browns, egg rolls and nuts. This item has less carbs than roughly 70% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable degree of carbs. Here, around 44 percent of other foods in this food group have a lower carbs ratio. 2.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Apricot Kernel Vegetable Oil, Mighty Caesar Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended limit of cholesterol will be filled by 1 serving. Having an average degree of cholesterol with a cholesterol/calorie ratio of 6.25%, it is around the same amount as nutrition bars, kiwifruit and jams. This food has a steep quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 19 percent of foods in this food group have a greater cholesterol ratio. In the same way, almost 58% of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cocktail Sauce (Great Value), Miso, Tomato Sauce with Tomato Tidbits (Canned)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a excellent quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 25% of other foods. Similarly, about 32% of all foods we analyzed have a greater fiber/calories ratio. At 2.5 g per 200 calories, this specific food has a great level of fiber (it has the same amount as foods like vinegar, cherries and pine nuts). 1 g is 4% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Simply Avo Avocado (Wholly Guacamole), All Purpose Tomato Sauce (Luigi Vitelli), Guacamole (Chipotle Mexican Grill)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption of protein will be filled by this specific serving size. This food has a superb quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, almost 24 percent of foods in this food group have a greater protein/calories percentage. Likewise, almost 39% of all foods in our entire system have a lower protein/calories ratio. Having an ample amount of protein containing 15 grams per 600 calories, it is around the same degree as cheesecake, coconut milk and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (La Choy), Black Bean Sauce (KA-ME), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This specific food has a very high amt of saturated fat compared to foods in the same food group. In this case, about 13% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 75% of all foods we analyzed have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 16.88%, this item has a moderate-high level of saturated fat (it has the same degree as foods like wafers, macaroni and cheese and brownies).

    Overall Score

    High

    Alternatives: Hummus with Salsa (Sabra), Ceasar Salad Dressing (Newman's Own), Fat Free Reduced-Sugar Poppyseed Dressing (Panera Bread)

  • How much sodium are in 1 serving?

    With 1875 milligrams for every 200 calories, this item has a high level of sodium (it has the same degree as foods like pasta sauce, greek salad and mustard). 750 milligrams is 31.25% of your recommended limit per day of sodium for most people. Around 5% of all foods in our system have a greater sodium ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amt of sodium. In this case, roughly 81 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (McDonald's), Creamy Peanut Butter (Sunflower Farmers Market), Hazelnut Oil (International Collection)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended consumption of sugar will be filled by this specific serving size. Approximately 33% of all foods among all food groups have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this specific food has a average amt of sugar. Here, almost 55 percent of other foods in this food group have a lower sugar ratio. Having a stiff quantity of sugar with a sugar/calorie ratio of 25%, it is around the same amt as muffins, cakes and chocolate chip cookies.

    Overall Score

    High

    Alternatives: Champagne Vinaigrette (Signature Cafe), Cherry Sugar Free Syrup (DaVinci Gourmet), Olive Lemon Vinaigrette (Gordon Biersch)