How many calories are in A.C. LaRocco Pizzas Tomato and Feta Pizza

250Calories

Per Serving

Number of Calories: Based on 1/3 pizza serving

  • Calories: 250
  • Fat: 8g
  • Carbs: 40g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1/3 pizza - it is equivalent to 7.81 oz taro (raw), 6.1 cups of spinach (cooked), and 12.5 oz ratatouille.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has a high quantity of carbs compared to foods in the same food group. Here, about 5% of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 36 percent of all foods among all food groups have a greater ratio of carbs to calories. 13.33% of your daily recommended limit will be fulfilled by this specific serving size. Having a stiff quantity of carbs with a carbs/calorie ratio of 64%, it contains the same degree as english muffins, granola and toppings.

    Overall Score

    High

    Alternatives: Lit'l Smokies Smoked Sausage (Hillshire Farm), Grilled Chicken Burger Patties (Trader Joe's), Lit'l Polskas (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Roughly 58% of all foods among all food groups have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a average quantity of cholesterol. Here, almost 29 percent of other foods in this food group have a lower cholesterol percentage. This item has the same amount of cholesterol as foods like garlic bread, fudge and gnocchi at 30 milligrams per 500 calories, which is a considerable amount. 5% of your recommended limit per day of cholesterol will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Golden Fries (Ore-Ida), Veggie Patties (Don Lee Farms), Onion Rings (Jumbo) (Wing Zone)

  • How much fiber are in 1 serving?

    Having a tremendous quantity of fiber with a fiber/calorie ratio of 3.6%, it contains the same amount as cocoa, fruit and sauerkraut. 36% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this food has a very high amt of fiber. Here, within its own food group, this food has less fiber than around 5 percent of other foods. Likewise, this specific food has less fiber than around 9 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Bean and Rice Burrito - Non Dairy (Amy's), Asian Veggie Patties (Morningstar Farms), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like malt drinks, tahini and roasted potatoes with a protein/calorie ratio of 19.2%, which is a outstanding amount. 24% of your daily recommended intake will be filled by 1 serving. This item has a considerable quantity of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than nearly 42 percent of other foods. Likewise, about 34 percent of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Turkey Spa Burger (Chicken Out Rotisserie), Brisket and Egg Taco (Taco Cabana), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods)

  • How much saturated fat are in 1 serving?

    This food has a moderate amt of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than about 72% of other foods. Similarly, approximately 58% of all foods in our system have a lower saturated fat/calories percentage. This item has the same amt of saturated fat as foods like hummus, grape juice and tortellini with a saturated fat/calorie ratio of 10.8%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Turk'y Burger (Quorn), Southwest Eggrolls (Large) (Arby's), Crispy Fish Taco (Del Taco)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 136%, it is around the same quantity as ground turkey, brownies and snapper. For most people, 340 mg is 14.17% of your daily recommended limit. This item has less sodium than nearly 55 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a reasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 89 percent of other foods.

    Overall Score

    Moderate

    Alternatives: French Fries (Smashburger), Southwestern Spring Rolls (Ruby Tuesday), Egg Roll (Leeann Chin)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be met by 1 serving. Having a reasonable degree of sugar with a sugar/calorie ratio of 4.8%, it contains the same amount as quinoa, seeds and tuna salad. Around 37 percent of all foods among all food groups have a lower sugar percentage. Similarly, compared to foods in its food group, this specific food has a stiff degree of sugar. In this case, approximately 35 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Taquitos in Corn Tortillas (Jose Ole), Cheeseburger (Hardee's), Natural Cut French Fries (Medium) (Hardee's)