How many calories are in Newman's Own Tomato & Basil Bombolina Pasta Sauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 4.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (0 kilojoules), 1 serving has an equal amount of calories as 2.9 tbsps light corn syrup, 0.16 cups of soybean imitation mayonnaise, and 11.7 g of classic mayo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amount of carbs with a carbs/calorie ratio of 57.78%, it is around the same degree as jambalaya, sandwiches and spring rolls. This food has a reasonable degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than almost 45 percent of other foods. Similarly, this specific food has less carbs than approximately 44 percent of all foods in our entire database. 4.33% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Select Creamy Parmesan & Basil Pasta Sauce (Safeway), Real Mayonnaise (Best Foods), Soybean Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of cholesterol. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. In the same way, almost 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your daily recommended limit will be filled by 1 serving. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as horseradish, iced coffee and mangos.

    Overall Score

    Low

    Alternatives: Lemonade, Chocolate Hazelnut Sauce (Stonewall Kitchen), Green Curry Tofu

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like strawberries, most soups and applesauce at 16.67 g per 500 calories, which is a premium amount. 3 grams is 12% of your daily recommended value of fiber for most people. This food has a high amount of fiber compared to foods in the same food group. In this case, almost 11% of foods in this food group have a greater ratio of fiber to calories. Similarly, this specific food has less fiber than almost 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: White Bean Dip (Stonewall Kitchen), Natural Unsweetened Applesauce (Musselman's), Good Old Apricot Mustard Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    Around 36 percent of all foods in our system have a lower protein percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a exceptional degree of protein. Here, within its own food group, this food has less protein than about 26% of other foods. Having a serviceable amount of protein with a protein/calorie ratio of 8.89%, it has the same degree as mandarin oranges, cornbread and dried fruit. For a healthy person, 2 g is 4% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Ginger Dipping Sauce, Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 5%, it has the same amt as carrots, focaccia and shrimp. Compared to foods in the same food group, this specific food has a average quantity of saturated fat. Here, about 49% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 61 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: 100% Pure Organic Maple Syrup (Coombs Family Farms), Rhubarb Strawberry Fruit Spread (Tastefully Simple), Fresh Tomato Chili Sauce

  • How much sodium are in 1 serving?

    For most men and women, 620 mg is 25.83% of your daily recommended limit of sodium. This food has the same degree of sodium as foods like jerky, barbecue sauce and italian dressing with a sodium/calorie ratio of 688.89%, which is a steep amount. Roughly 94% of all foods among all food groups have a lower sodium ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a stiff amt of sodium. In this case, roughly 26 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Red Raspberry Preserves (Smucker's), Apricot Preserves (Bonne Maman), Seedless Raspberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    30% of your daily recommended intake of sugar will be filled by this food/serving size. Compared to foods in its food group, this item has a immoderate quantity of sugar. Here, about 72% of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 85 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a very high quantity of sugar with a sugar/calorie ratio of 53.33%, it has the same amount as marshmallows, mandarin oranges and nectarines.

    Overall Score

    Very High

    Alternatives: Canola and Soybean Oil, Hot Taco Spices & Seasonings (Lawry's), PC Organics Hummus (President's Choice)