Francesco Rinaldi Tomato & Basil Pasta Sauce Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (0 kilojoules), 1 serving has about the same degree of calories as 1.04 oz marjoram, 0.85 tbsps smooth peanut butter, and 16.0 tsp nutmeg.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our database have a lower ratio of cholesterol to calories. Similarly, this specific food has a low amount of cholesterol compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. This item has the same degree of cholesterol as foods like alfalfa, spaghetti and rum with 0 mg per 400 calories, which is a inconsiderable amount. For most individuals, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Cilantro Sauce (Garbanzo Mediterranean Grill), Cranberry Relish III, Cabernet Marinara With Herbs Pasta Sauce (Classico)

  • How much saturated fat are in 1 serving?

    With 0 g per 300 calories, this food has a low level of saturated fat (it has the same quantity as foods like nutrition drinks, lo mein and tempura). Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, only 0 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Apricot Preserves (Food Club), Hickory Honey Mustard (HoneyBaked), Roasted Potato Seasoning Mix - Bacon & Chive (Concord Foods)

  • How many carbs are in 1 serving?

    About 52% of all foods we analyzed have a greater carbs/calories ratio. Similarly, this specific food has a considerable amount of carbs compared to foods in the same food group. Here, roughly 48% of foods in this food group have a greater carbs ratio. Having an average quantity of carbs with a carbs/calorie ratio of 50%, it has the same amount as stir frys, soy milk and coffee creamer. 10 g is 3.33% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: New York Deli Style Mustard (Emeril's), Homemade Chipotle Oil, PC Pure Sesame Oil (President's Choice)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily limit for a healthy female. Having a considerable amt of protein with a protein/calorie ratio of 10%, it has the same amt as parsnips, plums and mangos. Compared to foods in its food group, this food has a excellent amt of protein. In this case, roughly 24% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than about 61% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Ginger Dipping Sauce

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amt of sugar. Here, around 39% of foods in this food group have a greater sugar percentage. In the same way, around 22% of all foods in our entire database have a greater sugar/calories percentage. Having a immoderate amt of sugar containing 20 g for every 200 calories, it contains the same amt as scones, cereal bars and trail mix. 20% of your daily recommended intake of sugar will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Olive Tapenade (Cantare), Taramosalata (Krinos), Grill Creations Chipotle Dry Marinade Mix (Weber)

  • How much fiber are in 1 serving?

    This specific food has a massive degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, approximately 16% of foods in this food group have a greater fiber percentage. Likewise, roughly 85% of all foods we analyzed have a lower ratio of fiber to calories. 8% of your DRV (Daily Recommended Value) of fiber will be filled by this specific serving size. Having a very high quantity of fiber with a fiber/calorie ratio of 2.5%, it has the same quantity as papayas, kidney beans and cereal.

    Overall Score

    Very High

    Alternatives: Primavera Pasta Sauce (Eating Right), Guacamole (Cafe Rio), Manwich Sauce (Hunt's)

  • How much sodium are in 1 serving?

    Almost 95 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 21 percent of other foods. 640 mg is 26.67% of your daily recommended intake for a healthy individual. Having a high degree of sodium at 1600 mg for every 200 calories, it is around the same quantity as egg whites, artichokes and feta cheese.

    Overall Score

    Very High

    Alternatives: Organic Extra Virgin Coconut Oil (Garden of Life), Marjoram (Dried), Balsamic Vinegar (Modenaceti)