Nutritional Info in Giada De Laurentiis Tomato Basil Pasta Sauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 8g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 0.47 cups of mayonnaise-like salad dressing, 11.31 g of soybean and sunflower oil, and 12.5 tsp reduced sodium soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like bisque, taquitos and wine with a carbs/calorie ratio of 32%, which is an average amount. 8 grams is 2.67% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this specific food has a average amt of carbs. Here, about 41% of other foods in this food group have a lower carbs percentage. Likewise, this specific food has less carbs than approximately 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Lard and Vegetable Oil Shortening, 40% Vegetable Oil Spread (Valu Time), Apricot Kernel Vegetable Oil

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your recommended limit per day for a healthy female. This food has the same amt of cholesterol as foods like burritos, chow mein and garden salad at 60 mg per 600 calories, which is a stiff amount. Compared to foods in its food group, this specific food has a steep quantity of cholesterol. Here, almost 12 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 67% of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Just 2 Good! Western Light Dressing (Wish-Bone), Spinach and Artichoke Hummus (Sabra), Cabbage Sloppy Joes

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 4%, it contains the same amount as raspberries, leeks and peas. 16% of your daily recommended value will be met by this food/serving size. This item has less fiber than almost 7 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a massive amount of fiber. Here, roughly 7% of foods in this food group have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Unsweetened Applesauce (Harris Teeter), Fat Free Pizza Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like avocados, fruit and guacamole containing 6 grams for every 300 calories, which is a respectable amount. 4% of your daily recommended intake will be met by this food/serving size. This item has a great degree of protein compared to foods in its food group. Here, roughly 26% of foods in this food group have a greater protein/calories percentage. Similarly, approximately 35% of all foods in our entire database have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Bok Choy Beef Soup, Clam Sauce (Side) (Old Spaghetti Factory), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of saturated fat. Here, about 94% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 14% of all foods among all food groups have a greater saturated fat ratio. This specific food has the same degree of saturated fat as foods like cheese, goat's cheese and gouda cheese at 7.5 grams for every 300 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Honey (Spartan), Ranchero Picante (Bob Evans), Sugar in the Raw Packets (Sugar in the Raw)

  • How much sodium are in 1 serving?

    Around 89% of all foods in our entire database have a lower ratio of sodium to calories. Similarly, this item has a immoderate quantity of sodium compared to foods in the same food group. In this case, approximately 62% of other foods in this food group have a lower ratio of sodium to calories. 18.33% of your daily recommended intake will be fulfilled by this food/serving size. Having a steep degree of sodium with a sodium/calorie ratio of 440%, it contains the same quantity as capers, teriyaki sauce and vinaigrette.

    Overall Score

    Very High

    Alternatives: Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Palm Kernel Vegetable Oil, White Sangria

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amount of sugar. Here, around 46% of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 66 percent of all foods we analyzed have a lower ratio of sugar to calories. Having a moderate-high degree of sugar at 12 g per 200 calories, it has the same degree as scones, fritters and brownies. 15% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Grill Mates Montreal Chicken Seasoning (McCormick), Greek Dressing & Herb Vinaigrette (Panera Bread), Light Italian Dressing (Annie's Naturals)