Calories in Tomato & Basil Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has around the same quantity of calories as 0.53 tbsp organic creamy peanut butter, 0.5 tbsp peanut butter fullserving, and 22.73 g of hoisin sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 72%, it contains the same quantity as pita bread, corn and toppings. This food has a unreasonable amt of carbs compared to foods in the same food group. Here, around 39% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than nearly 29% of all foods we analyzed. 3% of your daily recommended consumption of carbs will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Horseradish Mustard (Food Club), 40% Vegetable Oil Spread (Valu Time), Latin Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than about 100% of all foods in our system. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as corn, coconuts and pasta salad. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Thai Peanut Dressing, Peach Salsa (Stonewall Kitchen), Organics Satay Sauce (Central Market)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving. This item has the same degree of fiber as foods like cabbage, nectarines and spinach with a fiber/calorie ratio of 4%, which is a premium amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a tremendous amt of fiber. Here, within its own food group, this food has less fiber than almost 7 percent of other foods. In the same way, almost 93 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Authentic Guacamole (Calavo), Chipotle Pepper Hummus (Trader Joe's), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like scones, water chestnuts and chocolate chip cookies at 20 grams per 500 calories, which is an ample amount. This item has a massive quantity of protein compared to foods in the same food group. In this case, around 8 percent of foods in this food group have a greater ratio of protein to calories. In the same way, almost 41 percent of all foods we analyzed have a greater protein percentage. 4% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Cheese Dip (La Banderita), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Nearly 37 percent of all foods we analyzed have a lower saturated fat percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a average amt of saturated fat. Here, approximately 50 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same amt as mandarin oranges, nectarines and tomatoes.

    Overall Score

    Moderate

    Alternatives: Natural Salad Mist Balsamic (Newman's Own), Lemon Dill Hummus (Summer Fresh), Red Raspberry Preserves (ShopRite)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium containing 2220 mg per 300 calories, it has the same quantity as roast beef, chow mein and salami. For most men and women, 370 mg is 15.42% of your daily recommended consumption. This item has a moderate-high amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 24% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than around 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Black Cherry Jam (Stonewall Kitchen), Kir Royale Brunch Jam (Stonewall Kitchen), Raspberry Vinegar (The Silver Palate)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like jalapenos, okra and sun-dried tomatoes at 50 g for every 500 calories, which is an above average amount. Compared to foods in the same food group, this specific food has a above average degree of sugar. Here, almost 39% of foods in this food group have a greater sugar ratio. Similarly, almost 22% of all foods in our database have a greater sugar ratio. 12.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Fresh Thyme - chopped, Cheese Dipping Sauce (Papa John's), Hot Chili Oil (Roland)